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- 2 cups rolled oats - 1 cup pumpkin puree - 1/2 cup nut butter (such as almond or peanut) The base of these bars is rolled oats. They give a hearty texture. Oats are great for energy. Next, we add pumpkin puree. This gives a nice flavor and moisture. Nut butter adds richness and healthy fats. You can choose almond or peanut butter. Both work well in this recipe. - 1/4 cup honey or maple syrup For sweetness, I use honey or maple syrup. Both options add a nice touch. Honey gives a warm flavor. Maple syrup adds a hint of caramel. Either choice makes the bars taste great. - 1 teaspoon pumpkin pie spice - 1/2 teaspoon cinnamon - 1/4 teaspoon salt Spices bring the fall flavor. I use pumpkin pie spice for that classic taste. Ground cinnamon adds warmth. A little salt balances the sweetness. Together, they make these bars a true fall treat. - Preheat your oven to 350°F (180°C). - Line an 8x8 inch baking dish with parchment paper. Leave some overhang for easy removal. - In a large bowl, mix 2 cups of rolled oats, 1/2 cup chopped nuts, 1/2 cup dried cranberries, and 1/4 cup pumpkin seeds. Add 1 teaspoon pumpkin pie spice, 1/2 teaspoon cinnamon, and 1/4 teaspoon salt. Stir to combine. - In another bowl, whisk together 1 cup pumpkin puree, 1/2 cup nut butter, 1/4 cup honey or maple syrup, and 1 teaspoon vanilla extract until smooth. - Pour the wet ingredients into the dry mix. Stir until everything is coated well. - Transfer the mixture to your prepared baking dish. Press it down firmly using a spatula or your hands. It must be tightly packed to avoid crumbling. - Bake for 20-25 minutes until the edges are golden brown. - After baking, cool in the dish for 10 minutes. Use the parchment overhang to lift it out. Let it cool completely on a wire rack before cutting into bars. To make your pumpkin spice granola bars great, mix well. This helps all the oats and nuts blend. When adding the wet mix, ensure every piece is coated. This gives a uniform taste. After mixing, press the mixture firmly into the baking dish. A tight pack keeps the bars from crumbling. For a lovely display, stack the granola bars on a platter. Drizzle some nut butter on top for extra flavor. You can also sprinkle pumpkin seeds for a nice touch. These bars pair well with warm apple cider or a cup of herbal tea. They make a cozy snack on chilly fall days. Store your granola bars in an airtight container. This keeps them fresh and chewy. You can also wrap each bar in parchment paper for easy grab-and-go. They will stay fresh for about a week at room temperature. If you want them to last longer, store them in the fridge for up to two weeks. {{image_2}} If you want a nut-free version, you can swap out the nut butter. Sunflower seed butter works great. It gives the bars a nice flavor without nuts. You can also use soy nut butter for a similar taste. Just make sure to check for allergies. You can easily change the flavor of your granola bars. Adding chocolate chips creates a sweet twist. Dark chocolate or milk chocolate both work well. You can also mix in different spices. Try ginger or allspice for a new taste. These simple changes can make your bars unique. When it comes to dried fruits, you have options. You can use raisins or cranberries based on your taste. Dried cherries or apricots also add a nice touch. Just chop them up to mix well. Any dried fruit can make your bars even tastier. - Calories per serving: Each bar has about 150 calories. - Key nutrients: These bars are rich in fiber, healthy fats, and protein. - Benefits of oats and pumpkin: Oats provide fiber, which aids digestion. Pumpkin is high in vitamins A and C, which boost immunity. - Importance of nuts and seeds: Nuts add protein and healthy fats. Pumpkin seeds are great for magnesium and zinc. - Gluten-free options: Use certified gluten-free oats for a safe snack. - Vegan-friendly adaptations: Swap honey for maple syrup to keep it vegan. To keep your granola bars fresh, store them in an airtight container. Place parchment paper between layers to prevent sticking. Keep them in a cool, dry place. If you want them to last longer, you can refrigerate them. This helps maintain their texture and flavor. Yes, you can freeze these bars! Wrap each one in plastic wrap and place them in a freezer bag. This keeps them fresh for up to three months. When you want to enjoy one, just take it out and let it thaw at room temperature. For quicker thawing, you can microwave it for a few seconds. To achieve a chewy texture, use a little less oats. You can also add more nut butter or pumpkin puree. These ingredients help bind the bars better. Press the mixture firmly into the dish before baking. This ensures they hold together well. You learned how to make delicious pumpkin spice granola bars. We covered main ingredients like oats and pumpkin puree, sweeteners like honey, and spices for flavor. I shared step-by-step instructions for mixing and baking. You also picked up tips on serving ideas and storage methods. Finally, I highlighted dietary options for everyone. Enjoy making your bars! They are easy to customize and fun to share. Let your kitchen creativity shine!

Pumpkin Spice Granola Bars

Enjoy the delightful flavors of fall with these easy Pumpkin Spice Granola Bars! Packed with wholesome ingredients like oats, pumpkin puree, and nuts, they make for a perfect snack or breakfast treat. Whip up a batch in just 45 minutes and savor the crunchy, sweet goodness. Click through for the full recipe and tips on how to make your granola bars even more delicious! Your taste buds will thank you!
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Ingredients
  

2 cups rolled oats

1 cup pumpkin puree

1/2 cup nut butter (such as almond or peanut)

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1 teaspoon pumpkin pie spice

1/2 teaspoon cinnamon

1/4 teaspoon salt

1/2 cup chopped nuts (walnuts or pecans)

1/2 cup dried cranberries or raisins

1/4 cup pumpkin seeds

Instructions
 

Preheat your oven to 350°F (180°C) and line an 8x8 inch baking dish with parchment paper, allowing some overhang for easy removal.

    In a large mixing bowl, combine the rolled oats, chopped nuts, dried cranberries, pumpkin seeds, pumpkin pie spice, cinnamon, and salt. Mix well to ensure even distribution.

      In a separate bowl, whisk together the pumpkin puree, nut butter, honey (or maple syrup), and vanilla extract until smooth and combined.

        Pour the wet mixture into the dry ingredients and stir until everything is fully incorporated and coated.

          Transfer the mixture to the prepared baking dish and press it evenly into the bottom using a spatula or your hands. Make sure it’s tightly packed to prevent crumbling.

            Bake in the preheated oven for 20-25 minutes or until the edges are golden brown.

              Remove from oven and let it cool in the baking dish for about 10 minutes, then lift it out using the parchment overhang and allow it to cool completely on a wire rack before cutting into bars.

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12 bars

                  - Presentation Tips: Stack the granola bars vertically on a platter and drizzle with a little extra nut butter for a delicious touch. You can also sprinkle some pumpkin seeds on top for added garnish.