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- 2 cups cooked jasmine rice - 1 cup fresh pineapple, diced - 1/2 cup red bell pepper, diced - 1/2 cup green peas - 1/2 cup carrots, diced - 3 green onions, chopped - 2 cloves garlic, minced - 2 tablespoons soy sauce - 1 tablespoon sesame oil - 1 tablespoon olive oil - 1 teaspoon curry powder (optional) - Salt and pepper to taste - Fresh cilantro for garnish When making pineapple fried rice, I love using fresh and vibrant ingredients. The jasmine rice gives it a light, fluffy base. Using day-old rice works best. It helps keep the dish from getting mushy. Fresh pineapple adds a sweet and tangy burst of flavor. I dice it into small pieces to mix well with the rice. For the vegetables, I prefer a mix of colors. The red bell pepper brings a sweet crunch. Green peas add a pop of color and a slight sweetness. Diced carrots add a nice texture. I chop green onions for a fresh finish. Now, let’s talk about flavor enhancers. Garlic is a must for that rich aroma. Soy sauce gives the rice a savory depth. I use sesame oil for a nutty flavor that ties everything together. If you like a hint of spice, add curry powder. Finally, I season with salt and pepper. Fresh cilantro brightens the dish as a topping. This recipe is all about balance, flavor, and fun! Check out the Full Recipe to get started. - Cook jasmine rice (preferably day-old) - Dice and chop all vegetables and pineapple Start by cooking the jasmine rice. Day-old rice works best. It is dryer and helps the fried rice stay fluffy. If you don’t have day-old rice, make some and let it cool. While the rice cooks, dice the fresh pineapple into small pieces. Also, chop the red bell pepper, green peas, and carrots. Keep them all ready for the next steps. - Heat olive oil and sauté garlic - Add vegetables and cook until tender - Incorporate pineapple and stir-fry Next, heat olive oil in a large wok or frying pan over medium heat. Add the minced garlic and sauté it for about 30 seconds. This makes your kitchen smell great! Then, toss in the diced red bell pepper, carrots, and green peas. Cook them for about 3-4 minutes. You want them to be tender but still colorful. After that, add the diced pineapple. Stir-fry it for another 2 minutes. This step caramelizes the pineapple and brings out its sweetness. - Add rice and mix thoroughly - Drizzle with soy sauce and season - Finish with green onions and garnish Now, turn up the heat to medium-high. Add the day-old rice into the pan. Break apart any clumps and mix it well with the vegetables and pineapple. Drizzle soy sauce and sesame oil over the rice. If you want a spicy kick, sprinkle in some curry powder. Toss everything together until the rice is hot and evenly coated. Finally, fold in the chopped green onions. Season with salt and pepper to taste. Your dish is now ready to serve! For a lovely touch, garnish with fresh cilantro. Enjoy this colorful, tasty meal! Using day-old rice makes a big difference. It dries out a bit in the fridge. This gives it a better texture for frying. Fresh rice can be too sticky and mushy. If you don’t have jasmine rice, try basmati rice or long-grain rice. These options work well too. To keep your vegetables crisp, cook them quickly over high heat. This way, they stay bright and firm. Stir them often, so they cook evenly. When you add pineapple, let it sit for a moment before stirring. This helps caramelize the sugar in the fruit, giving it a sweet flavor. You can change the spice levels to fit your taste. If you like it spicy, add chili flakes or fresh peppers. For a deeper umami flavor, include a splash of fish sauce or oyster sauce. These ingredients can really boost the taste of your dish. {{image_2}} You can easily add protein to pineapple fried rice. Shrimp, chicken, and tofu work great. If you like seafood, shrimp adds a nice touch. Just sauté it until pink before adding other ingredients. Chicken is another popular choice. Cut it into small pieces and cook until golden. For a plant-based option, use tofu. Firm tofu absorbs flavors well. If you prefer vegetarian meals, tofu is a fantastic choice. It adds protein and texture. You can also use chickpeas for more fiber. Both options blend well with the rice and veggies. Want to switch up the flavor? Try adding mango or coconut. These fruits give a tropical twist to your dish. Fresh mango adds sweetness and bright color. Shredded coconut can enhance the tropical vibe, too. Soy sauce is classic, but you can experiment. Teriyaki or sweet chili sauce adds a unique taste. Just use them in place of soy sauce for a fun change. Need a gluten-free meal? Use tamari instead of soy sauce. It offers the same flavor without gluten. For a vegan dish, stick to plant-based proteins like tofu or chickpeas. Ensure that your sauces are vegan-friendly, too. Most soy sauces are vegan, but always check the label. These variations let you customize your pineapple fried rice. The full recipe gives you a solid base to start from. To store leftover pineapple fried rice, let it cool first. Place it in an airtight container. This helps keep the rice fresh and stops it from drying out. You can store it in the fridge for up to three days. Make sure to label your container with the date. This way, you can track how long it has been stored. Use glass or plastic containers that seal tightly. These are the best containers for storage, as they prevent air from getting in. If you want to save your pineapple fried rice for later, freezing is a great option. First, let it cool completely. Then, pack it in freezer-safe bags or containers. Squeeze out as much air as you can before sealing. This helps prevent freezer burn. You can freeze it for up to three months. When you’re ready to eat it, take it out and thaw it in the fridge overnight. This method keeps the texture nice. When reheating pineapple fried rice, you want it warm but not dry. The best method is to use a skillet. Heat a little oil in the pan over medium heat. Add your rice and stir it often. You can add a splash of water or broth to keep it moist. Another option is to use the microwave. Place the rice in a bowl and cover it with a damp paper towel. This helps trap steam and keeps the rice soft. Heat it in short bursts, stirring in between. Aim for about one to two minutes on high. You can replace soy sauce with coconut aminos. This gives a similar flavor but is gluten-free. You can also use salt or tamari for more options. Just make sure to balance the flavors. Add a splash of lime juice for a zesty kick. Yes, you can use canned pineapple. Just drain it well and chop it. Canned pineapple can save time and still taste great. However, fresh pineapple adds a nice texture and flavor. If you use canned, skip adding extra liquid to the dish. Pineapple fried rice pairs well with grilled chicken or shrimp. You can also serve it with a fresh salad or spring rolls. For a vegetarian option, add tofu or extra veggies. The sweet and savory flavors complement many dishes. Yes, pineapple fried rice is great for meal prep! It stores well in the fridge for up to four days. Use airtight containers to keep it fresh. You can reheat it easily in the microwave or on the stove. This makes it a perfect choice for busy days. - Full Recipe: Tropical Delight Pineapple Fried Rice This blog post covered how to make delicious pineapple fried rice. You learned about the main ingredients, from jasmine rice to fresh veggies and pineapple. I shared step-by-step instructions for a tasty meal. Plus, I included tips for the best rice and ways to add protein. Remember to adjust flavors to your taste and store leftovers well. Pineapple fried rice is versatile and easy to meal prep, making it a perfect choice for busy days. Enjoy crafting your own version!

Pineapple Fried Rice

Discover the taste of summer with this Tropical Delight Pineapple Fried Rice recipe! Bursting with vibrant flavors from fresh pineapple, colorful veggies, and aromatic seasonings, this dish is quick and easy to prepare. Perfect for a weeknight dinner or a special occasion, it’s sure to impress. Click to explore the full recipe and learn how to whip up this delicious, fruity twist on a classic fried rice! Enjoy a tropical escape in every bite!
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Ingredients
  

2 cups cooked jasmine rice (preferably day-old)

1 cup fresh pineapple, diced

1/2 cup red bell pepper, diced

1/2 cup green peas (fresh or frozen)

1/2 cup carrots, diced

3 green onions, chopped

2 cloves garlic, minced

2 tablespoons soy sauce

1 tablespoon sesame oil

1 tablespoon olive oil

1 teaspoon curry powder (optional for an extra kick)

Salt and pepper to taste

Fresh cilantro for garnish

Instructions
 

Prepare the Ingredients: If you haven’t done so, cook the jasmine rice according to package instructions and cool it (ideally, use leftover rice for better texture).

    Heat the Pan: In a large wok or frying pan, heat the olive oil over medium heat. Add in the minced garlic and sauté for about 30 seconds until fragrant.

      Add the Vegetables: Stir in the diced red bell pepper, carrots, and green peas. Cook for 3-4 minutes until the vegetables are tender but still vibrant.

        Incorporate Pineapple: Add the diced pineapple to the pan and stir-fry for another 2 minutes, allowing the pineapple to caramelize slightly.

          Mix in Rice: Increase the heat to medium-high, and add the day-old rice to the pan. Break apart any clumps and stir well to combine all ingredients.

            Flavor it Up: Drizzle the soy sauce and sesame oil over the rice and sprinkle with curry powder if using. Toss everything together until the rice is evenly coated and heated through.

              Finish with Green Onions: Gently fold in the chopped green onions and season with salt and pepper to taste.

                Serve: Remove from heat and serve hot, garnished with fresh cilantro on top for a burst of color and flavor.

                  Prep Time: 10 min | Total Time: 20 min | Servings: 4