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- 1 lb boneless, skinless chicken breast - 2 cups cooked jasmine rice - 4 cloves garlic, minced - 2 tablespoons soy sauce - 1 tablespoon sriracha sauce - 1 tablespoon honey - 1 red bell pepper, sliced - 1 cup broccoli florets - Sesame seeds for garnish Gathering the right ingredients is key to making Minute Spicy Garlic Chicken Rice Bowls. Start with fresh chicken. I like using boneless, skinless chicken breast for its ease and flavor. The garlic adds rich flavor. You need four cloves, minced well to release their scent. The rice is also important. I prefer jasmine rice for its slight sweetness and fluffy texture. You’ll need two cups, cooked and ready. For flavor, soy sauce, sriracha, and honey are must-haves. The soy sauce gives depth, while sriracha adds heat. Adjust the amount based on how spicy you like it. Honey balances the heat with sweetness. Don’t forget the veggies! A sliced red bell pepper adds crunch and color. Broccoli florets are great for nutrition and texture. Finally, sesame seeds for garnish bring a nice look and a bit of crunch. With all these ingredients, you’ll create a meal that is both tasty and satisfying. Each element plays a role in the final dish, making it a delightful experience to enjoy. Combine sliced chicken with soy sauce, sriracha, honey, and minced garlic. This mix adds bold flavor. Let it marinate for at least 10 minutes. This step is key for taste. Heat vegetable oil in a skillet over medium heat. Add the sliced red bell pepper and broccoli florets. Sauté them until they are tender-crisp, about 4-5 minutes. Remove them from the skillet and set aside. In the same skillet, add sesame oil. Once hot, add the marinated chicken. Discard any leftover marinade. Cook the chicken for about 6-8 minutes until no longer pink. Stir occasionally to ensure even cooking. Return the sautéed vegetables to the skillet with the chicken. Mix them well to combine flavors. Cook for an additional 2 minutes to heat everything through. Adjust seasoning with salt and pepper if needed for taste. In serving bowls, layer the cooked jasmine rice. Top it with the spicy garlic chicken and vegetable mixture. This creates a colorful and tasty meal. Sprinkle sliced green onions and sesame seeds on top. This adds a nice crunch and fresh flavor. Enjoy your meal! - Enhance flavor with a longer marination time. Let the chicken soak for at least 20 minutes. - Use fresh, high-quality ingredients. Fresh garlic gives a great kick and taste. - Ensure chicken is evenly sliced for uniform cooking. This helps it cook evenly and stay juicy. - Monitor vegetable doneness to keep them crisp. You want them tender but not mushy. - Serve with lime wedges for added brightness. A squeeze of lime elevates the dish. - Add red pepper flakes for extra heat. This gives your meal a spicy twist if you like it hot. {{image_2}} You can switch out chicken for shrimp, tofu, or beef. Each option adds a unique twist. If you choose shrimp, cook it for about 4-5 minutes until pink. For tofu, sauté it until golden brown. If you use beef, slice it thinly and cook until browned. Adjust your cooking time based on the protein you choose for best results. Feel free to change the veggies! Replace broccoli with snap peas or green beans for a crisp bite. You can also toss in spinach or kale for added nutrition. Both options add color and flavor. These swaps help you use what you have on hand while still enjoying a tasty dish. Want a sweeter taste? Try teriyaki sauce instead of soy sauce. It adds a nice touch of sweetness. For more depth, mix in hoisin sauce. This sauce brings a rich flavor that complements the other ingredients. Experimenting with sauces can make your rice bowls even more exciting! Store leftover Minute Spicy Garlic Chicken Rice Bowls in an airtight container. Keep them in the fridge. They taste best when eaten within 3-4 days. To freeze, let the dish cool completely first. Then, pack it into freezer-safe containers. You can keep it in the freezer for up to 2 months. When you're ready to eat, you can reheat it in the microwave or on the stove. If using the stove, add a splash of water. This helps keep the chicken and rice from drying out. Yes, you can prep this recipe ahead. Store it in the fridge for later. You can change the spice level by using less sriracha sauce. This gives you control over the heat. You can serve lime wedges and Asian-style salads. They add a fresh touch to the meal. To make it gluten-free, just use gluten-free soy sauce. This keeps the flavors while meeting dietary needs. Absolutely! You can use brown rice or quinoa as a base. They both work well with the dish. In this article, we explored a delicious recipe for spicy garlic chicken rice bowls. We covered essential ingredients, step-by-step cooking instructions, and helpful tips. You can customize the dish to fit your taste and even meal prep it for the week. Remember, fresh ingredients make a difference in flavor. Enjoy this tasty meal with friends or family, and don’t be afraid to try new variations! Happy cooking!

Minute Spicy Garlic Chicken Rice Bowls

Spice up your meal prep with these Minute Spicy Garlic Chicken Rice Bowls! Perfect for a quick weeknight dinner, this recipe combines tender chicken marinated in a fiery garlic sauce with fresh veggies and fluffy jasmine rice. In just 25 minutes, you can create a dish that's both delicious and satisfying. Ready to tantalize your taste buds? Click to explore the full recipe and start cooking!
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Ingredients
  

1 lb (450g) boneless, skinless chicken breast, sliced

2 cups cooked jasmine rice

4 cloves garlic, minced

2 tablespoons soy sauce

1 tablespoon sriracha sauce (adjust for spice level)

1 tablespoon honey

1 tablespoon sesame oil

1 tablespoon vegetable oil

1 red bell pepper, sliced

1 cup broccoli florets

2 green onions, sliced

Sesame seeds for garnish

Salt and pepper to taste

Instructions
 

Marinate the Chicken: In a bowl, combine the sliced chicken with soy sauce, sriracha, honey, and minced garlic. Mix well and let it marinate for at least 10 minutes while you prepare the vegetables.

    Cook the Vegetables: Heat vegetable oil in a large skillet over medium heat. Add the sliced red bell pepper and broccoli florets. Sauté for about 4-5 minutes until they are tender-crisp. Remove from the skillet and set aside.

      Cook the Chicken: In the same skillet, add sesame oil. Add the marinated chicken (discard any leftover marinade) and cook for about 6-8 minutes, or until the chicken is no longer pink and cooked through. Stir occasionally.

        Combine Ingredients: Once the chicken is cooked, return the sautéed vegetables to the skillet with the chicken, and mix well. Cook for an additional 2 minutes to heat everything through. Adjust seasoning with salt and pepper if needed.

          Assemble the Bowls: In serving bowls, layer the cooked jasmine rice and top it with the spicy garlic chicken and vegetable mixture.

            Garnish: Sprinkle with sliced green onions and sesame seeds for added crunch.

              Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings

                - Serving Suggestions: Serve with lime wedges on the side for an extra zing and add a sprinkle of red pepper flakes for an additional kick if desired.