![To make tasty honey mustard chicken tenders, gather these ingredients: - 1 pound chicken tenderloins - 1/3 cup honey - 1/3 cup Dijon mustard - 1 tablespoon apple cider vinegar - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon paprika - Salt and pepper to taste - 1 cup breadcrumbs (panko for extra crunch) - 1/2 cup all-purpose flour - 2 eggs, beaten These ingredients create the perfect blend of sweet and tangy. Chicken tenderloins are the star, offering a juicy bite. The honey and Dijon mustard make a rich sauce that’s both sweet and savory. The seasonings add depth, while the coating gives a nice crunch. You can find the full recipe in the earlier section. Enjoy the process of preparing these delicious tenders! - Preheat the Oven: Start by preheating your oven to 400°F (200°C). This step helps cook the chicken evenly. - Prepare the Baking Sheet: Line a baking sheet with parchment paper or lightly grease it. This keeps the tenders from sticking. - Whisking the Ingredients: In a bowl, combine honey, Dijon mustard, apple cider vinegar, garlic powder, onion powder, paprika, salt, and pepper. Mix until smooth. - Dividing the Sauce: Set aside half of the sauce for later use. This will be your drizzle for serving. - The Triple Dipping Method: Get three bowls ready. Fill one with flour, the second with beaten eggs, and the third with breadcrumbs. - Dip each chicken tender in the flour first. Shake off the extra flour. - Next, dip it into the eggs. Let any excess drip off. - Finally, coat it in breadcrumbs. Press gently so they stick well. - Arranging on the Baking Sheet: Place the coated tenders in a single layer on the prepared baking sheet. Do not overcrowd them. - Drizzling with Sauce: Drizzle a small amount of your honey mustard sauce over the top of the tenders. This adds flavor while they bake. - Baking Time and Internal Temperature: Bake the tenders for 15-20 minutes. They should be golden brown. Check that they reach an internal temperature of 165°F (74°C). - Cooling the Tenders: Once cooked, take them out of the oven and let them cool for a couple of minutes. This helps keep them juicy. You can find the full recipe for Honey Mustard Chicken Tenders in the earlier sections. Enjoy making this tasty dish! Ensuring Even Cooking To cook your chicken tenders evenly, cut them into similar sizes. This helps them cook at the same rate. For the best results, use tenderloins instead of larger cuts. They cook faster and stay juicy. Adjusting Cooking Time Cooking time may vary based on your oven. Keep an eye on your chicken tenders. They should bake for about 15 to 20 minutes. Look for a golden brown color and an internal temperature of 165°F (74°C). Additional Seasonings to Try You can easily boost the flavor of your tenders. Consider adding cayenne pepper for heat or dried herbs like thyme for an earthy touch. A bit of lemon zest can also brighten the dish. Marinating Options For extra flavor, marinate your chicken before cooking. Mix honey, mustard, and some garlic. Let the chicken soak in this mix for at least 30 minutes. This step adds depth to the taste. Best Accompaniments Honey mustard chicken tenders pair well with fresh veggies. Try serving them with carrot sticks or cucumber slices. They also go great with a creamy coleslaw or a light salad. Pairing with Sides For sides, think about crispy fries or roasted potatoes. Mac and cheese is a fun choice too! You can even serve them with rice or a grain salad for a filling meal. For the complete recipe, visit the [Full Recipe]. {{image_2}} You can change the flavor of your honey mustard chicken tenders by using different mustards. Try using whole grain mustard for a nutty taste. Yellow mustard gives a classic flavor. Spicy brown mustard adds a kick. Each type brings a new twist to the dish. For a gluten-free version, swap all-purpose flour with almond flour or a gluten-free blend. Use gluten-free breadcrumbs for crunch. This way, everyone can enjoy these tasty tenders without worry. The air fryer cooks tenders quickly and gives them a nice crunch. Preheat your air fryer to 400°F (200°C). Cook the chicken tenders in a single layer for about 10-12 minutes. Flip them halfway for even cooking. They’ll be crispy and delicious! For a pan-fried version, heat oil in a skillet over medium heat. Cook the tenders for about 5-7 minutes on each side. This method will give them a golden, crispy exterior. Be sure not to crowd the pan so they cook evenly. If you like it spicy, add cayenne pepper or chili powder to the breadcrumbs. You can also stir crushed red pepper into the honey mustard sauce. This adds a fiery flavor that balances the sweetness. Mix honey with sriracha or hot sauce for a sweet and spicy dip. This combo enhances the flavor profile and makes each bite exciting. You can also drizzle a bit of chili-infused honey over the cooked tenders for extra zing. For the full recipe, check out the [Full Recipe]. To store leftover chicken tenders, let them cool first. Place them in an airtight container. They can last in the fridge for up to four days. Make sure to keep them away from strong-smelling foods to avoid flavor changes. If you want to freeze the tenders, wrap each piece tightly in plastic wrap. Then, place them in a freezer bag. They will stay good for up to three months in the freezer. To reheat, bake them at 375°F (190°C) for about 15-20 minutes. This method keeps them crispy and tasty. For the best quality, eat the chicken tenders within the recommended time. After four days in the fridge, the taste and texture may change. For frozen tenders, use them within three months for the best flavor. Always check for any signs of spoilage before eating. To make honey mustard chicken tenders, follow these key steps: - Prep your ingredients: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. - Make the sauce: Whisk together honey, Dijon mustard, apple cider vinegar, and spices. Set aside half for later. - Coat the chicken: Dip each tenderloin in flour, then eggs, and finally breadcrumbs. - Bake: Arrange on the baking sheet and drizzle with sauce. Bake for 15-20 minutes until golden. These steps ensure your chicken is tasty and crispy. You can find the full recipe for more details. Yes, you can use chicken breasts instead of tenderloins. Just cut the breasts into strips. Ensure they are about the same size as tenderloins for even cooking. The cooking time may vary slightly, so check for an internal temperature of 165°F (74°C). These chicken tenders go well with many sides. Here are some popular options: - French fries - Coleslaw - Green salad - Mashed potatoes - Steamed vegetables You can also serve them with dipping sauces like ranch or barbecue for extra flavor. Bake the chicken tenders for 15-20 minutes. You want them to be golden brown. Always check that they reach an internal temperature of 165°F (74°C) for safety. If they are not done, bake a few more minutes and check again. Yes, you can make this recipe gluten-free. Use gluten-free flour and gluten-free breadcrumbs instead of regular ones. Ensure all other ingredients are labeled gluten-free. This way, you can enjoy the same great taste without the gluten. In this post, we covered everything about making honey mustard chicken tenders. We discussed the key ingredients and shared easy steps to prepare and bake them. I also shared tips for enhancing flavor and variations to try. Remember to store leftovers properly for the best taste. This dish is versatile and great for any meal. Enjoy creating tasty chicken tenders that you and your family will love. Happy cooking!](https://juliesdish.com/wp-content/uploads/2025/07/80d7f64e-95a4-43b8-9a99-84486353ea12-250x250.webp)
Honey Mustard Chicken Tenders
Satisfy your cravings with these delicious Honey Mustard Chicken Tenders! Perfectly baked to golden perfection, they boast a delightful blend of honey, Dijon mustard, and spices. This easy recipe is quick to prepare and perfect for dinner or a crowd-pleasing snack. Ready in just 35 minutes, you’ll love how simple it is to create this flavorful dish at home.