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- 1 pound large shrimp, peeled and deveined - 2 cups asparagus, trimmed and cut into 2-inch pieces - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced Large shrimp form the star of this dish. They have a sweet taste and cook quickly. Asparagus adds a nice crunch and vibrant color. The bell peppers bring sweetness and flavor that balance the meal. - 4 cloves garlic, minced - 1 lemon, zested and juiced - 3 tablespoons olive oil Garlic gives a bold flavor that pairs well with shrimp. The lemon zest and juice add freshness and brightness. Olive oil helps blend the flavors together and keeps the shrimp moist. - 1 teaspoon smoked paprika - 1 teaspoon dried oregano - 1/2 teaspoon red pepper flakes (optional for heat) Smoked paprika adds a warm, smoky taste. Dried oregano brings earthy notes that enhance the dish. If you like heat, red pepper flakes can boost the spice level. Adjust it to fit your taste buds! - Preheat your oven to 400°F (200°C). - In a large bowl, mix minced garlic, lemon zest, lemon juice, olive oil, smoked paprika, dried oregano, red pepper flakes, salt, and pepper. This marinade will add tons of flavor. - Add the shrimp to the bowl with the marinade. Toss them well until they are fully coated. - Let the shrimp marinate for about 15 minutes. This time lets the shrimp soak up all the tasty flavors. - While the shrimp sits, prepare a large sheet pan. You can line it with parchment paper or grease it with olive oil. - Add the trimmed asparagus and sliced bell peppers to the pan. Drizzle with olive oil, then sprinkle with salt and pepper. Toss the veggies to coat them evenly. - After marinating, spread the shrimp evenly over the vegetables on the pan. - Bake in the preheated oven for about 12-15 minutes. You’ll know it’s done when the shrimp are opaque and the veggies are tender-crisp. How long to marinate shrimp? Marinate shrimp for about 15 minutes. This short time allows the shrimp to soak up the flavors. If you marinate too long, the shrimp can become mushy. Benefits of marinating Marinating adds flavor and moisture. The garlic and lemon work together to give a bright taste. This makes the shrimp more delicious and enjoyable. Tips for achieving tender-crisp vegetables Cut your vegetables into even pieces. This helps them cook at the same rate. Drizzle a bit of olive oil and season with salt and pepper. Toss them well before baking. This will keep them tender but still crisp. Adjusting oven temperature for different ovens Ovens can vary in heat. If your oven runs hot, lower the temperature by 25°F. If it runs cool, keep it at 400°F. Always check your food a few minutes early. This helps prevent overcooking. Suggestions for fresh herbs Chopped parsley is a great choice for garnish. It adds color and freshness to the dish. You can also try fresh basil or cilantro for a different taste. Serving ideas with sides Serve the shrimp with rice or quinoa for a full meal. A simple green salad pairs well too. You can also add crusty bread to soak up the tasty sauce. {{image_2}} You can switch up the veggies in this dish. Try using: - Broccoli florets - Zucchini slices - Cherry tomatoes These options add new flavors and colors. You can also change the seafood. If you prefer fish, use: - Salmon fillets - Scallops - White fish like cod These options work well with the marinade and bake just as nicely. If you want to add more flavor, consider these spices: - Cumin for a warm touch - Lemon pepper for extra zest - Italian seasoning for an herby blend For heat, adjust the red pepper flakes. Start with a pinch and add more if you like it spicy. You can also add a dash of hot sauce before serving for a kick. For a vegan version, replace the shrimp with: - Firm tofu - Cauliflower florets These options soak up the marinade well. For gluten-free needs, check your seasonings. Most spices are gluten-free, but always read labels to be safe. Enjoy the meal while keeping your dietary needs in mind! To keep your leftover Garlic Lemon Shrimp Sheet Pan fresh, follow these tips: - Cool the dish to room temperature before storing. - Use airtight containers to avoid moisture loss. - Glass or plastic containers work well for storage. Reheat your dish for the best flavor and texture: - Preheat your oven to 350°F (175°C). - Place the leftovers in a baking dish. - Cover with foil to keep moisture in. - Heat for about 10-15 minutes or until warm. You can freeze this dish for later meals: - Allow it to cool completely before freezing. - Use freezer-safe containers or bags. - Label with the date for easy tracking. - Thaw in the fridge overnight before reheating. You can tell shrimp are done when they turn opaque and curl slightly. They should look pink and firm. Cook them for about 12-15 minutes at 400°F (200°C). If you see a C shape, that’s a good sign. Overcooked shrimp can become rubbery, so keep an eye on them. Serve them right away for the best taste. Yes, you can use frozen shrimp! Just make sure to thaw them first. The best way to thaw shrimp is to place them in a bowl of cold water for about 15-20 minutes. You can also leave them in the fridge overnight. Once thawed, pat them dry with paper towels before marinating. This helps the marinade stick better and adds more flavor. Absolutely! You can replace shrimp with firm tofu or chickpeas. Both options soak up the marinade nicely. For tofu, press it to remove extra moisture, then cut it into cubes. For chickpeas, use canned ones and rinse them well. These swaps keep the dish tasty and satisfying. Add more veggies like zucchini or mushrooms to enhance the flavors! This blog post shared a simple and tasty recipe for Garlic Lemon Shrimp Sheet Pan. We explored the key ingredients, including shrimp, asparagus, and bell peppers. I provided step-by-step instructions to marinate and bake the dish, along with tips to enhance flavor and texture. You can easily adapt this recipe for different diets and preferences. With careful storage and reheating methods, you can enjoy leftovers too. Now, you can impress your family and friends with a delicious meal that’s easy to prepare!

Garlic Lemon Shrimp Sheet Pan

Enjoy a delicious and easy-to-make Garlic Lemon Shrimp Sheet Pan that’s perfect for a busy weeknight dinner! This flavorful dish combines succulent shrimp with vibrant veggies all roasted together for a simple, one-pan meal. Discover how to marinate shrimp with garlic, lemon, and spices for an explosion of flavor. Ready in just 30 minutes, it’s a must-try recipe! Click to explore the full recipe and bring this tasty dish to your table. #GarlicLemonShrimp #SheetPanRecipes #QuickDinner #HealthyEating
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Ingredients
  

1 pound large shrimp, peeled and deveined

2 cups asparagus, trimmed and cut into 2-inch pieces

1 red bell pepper, sliced

1 yellow bell pepper, sliced

4 cloves garlic, minced

1 lemon, zested and juiced

3 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon dried oregano

1/2 teaspoon red pepper flakes (optional for heat)

Salt and pepper to taste

Fresh parsley, chopped, for garnish

Instructions
 

Preheat your oven to 400°F (200°C).

    In a large mixing bowl, combine the minced garlic, lemon zest, lemon juice, olive oil, smoked paprika, dried oregano, red pepper flakes, salt, and pepper. Mix well to create a flavorful marinade.

      Add the peeled and deveined shrimp to the bowl, tossing them thoroughly in the marinade until they are well coated. Allow to marinate for about 15 minutes for maximum flavor.

        While the shrimp is marinating, prepare a large sheet pan by lining it with parchment paper or lightly greasing it with olive oil.

          Add the trimmed asparagus and sliced bell peppers to the sheet pan. Drizzle with a little olive oil and season with salt and pepper. Toss the vegetables to ensure they're evenly coated.

            After marinating, evenly spread the shrimp over the vegetables on the sheet pan.

              Bake in the preheated oven for about 12-15 minutes, or until the shrimp are opaque and cooked through, and the vegetables are tender-crisp.

                Remove from the oven and garnish with fresh chopped parsley before serving.

                  Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4