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- 2 cups cooked brown rice - 1 lb boneless, skinless chicken breasts - 1 tablespoon olive oil - 1 teaspoon cumin - 1 teaspoon chili powder - 1 teaspoon paprika - Salt and pepper to taste You need cooked brown rice as a strong base for your bowl. The chicken breasts give it a hearty touch. The olive oil and spices, like cumin and chili powder, add great flavor. Don’t forget the salt and pepper. They make everything taste better. - 1 can (15 oz) black beans, rinsed and drained - 1 cup corn (fresh or frozen) - 1 cup cherry tomatoes, halved - 1 avocado, diced - 1 cup shredded lettuce - 1/2 cup shredded cheddar cheese - Fresh cilantro, chopped, for garnish - 1 lime, cut into wedges Toppings can make your bowl pop with color and taste. Black beans and corn add protein and sweetness. Fresh veggies like cherry tomatoes and avocado bring crunch. Shredded lettuce keeps it light, while cheddar cheese adds creaminess. A sprinkle of cilantro gives a fresh touch. Lime wedges add zest. - Alternate proteins (tofu, shrimp) - Additional toppings (sour cream, salsa, jalapeños) Want to switch things up? You can use tofu or shrimp instead of chicken. These options are tasty and can cater to different diets. Sour cream, salsa, or jalapeños can spice up your bowl. These add flavor and a bit of heat, making every bite exciting. For a complete guide to making these tasty bowls, check the Full Recipe. To start, you will need to marinate the chicken. In a bowl, combine 1 tablespoon of olive oil with 1 teaspoon each of cumin, chili powder, and paprika. Add salt and pepper to taste. Next, take your chicken breasts and coat them well in this spice mix. Let your chicken sit in the fridge for at least 30 minutes. This step packs in flavor and makes the chicken juicy. Once your chicken has marinated, it’s time to cook it. Preheat a large skillet over medium heat. Add the marinated chicken breasts and cook for about 6 to 7 minutes on each side. You want the chicken to reach an internal temperature of 165°F. After cooking, remove the chicken from the skillet. Let it rest for 5 minutes before slicing it into strips. This resting time keeps the juices inside. Next, we will heat the bean and corn mixture. Use the same skillet for added flavor. Add 1 can of rinsed black beans and 1 cup of corn to the skillet. Cook over medium heat for about 3 to 4 minutes. Stir occasionally until everything is heated through and mixed well. This adds a nice texture and taste to your burrito bowls. Now, it's time to assemble your burrito bowls. Start by layering 2 cups of cooked brown rice in each serving bowl as the base. On top of the rice, add the heated bean and corn mixture. Next, arrange the sliced chicken over the mixture. Add halved cherry tomatoes, diced avocado, and shredded lettuce for freshness. Finally, sprinkle shredded cheddar cheese on top. This layering not only looks great but also enhances the flavor with each bite. For the complete recipe, check out the [Full Recipe]. Using a meat thermometer helps ensure your chicken is safe to eat. The chicken should reach 165°F. This tool removes guesswork. You get juicy, tender chicken every time. Let the chicken rest before slicing. Resting for five minutes keeps it moist. If you cut too soon, the juices run out. Patience pays off with this simple step. Squeeze fresh lime juice over your chicken. This adds a bright, zesty kick. Lime juice enhances all the flavors and makes the dish pop. Try different seasonings to mix things up. Chili powder, garlic powder, or even smoked paprika can change the taste. Experimenting keeps your meals fun and fresh. Pre-cook your chicken, beans, and rice for quick assembly. This saves time during busy days. It also makes it easy to grab a meal on the go. Store ingredients separately for freshness. Keep the rice, chicken, and toppings in different containers. This way, everything stays crisp and tasty when you're ready to eat. Want to try this recipe? Check out the Full Recipe for all the details! {{image_2}} You can easily switch things up by making vegetarian or vegan burrito bowls. For a meatless option, try using plant-based proteins like tofu or tempeh. They soak up flavors well and add great texture. Another fun twist is to use quinoa instead of rice. Quinoa is high in protein and gives a nice crunch. It also adds a unique flavor that pairs well with your toppings. If you crave a kick, add chipotle peppers to your burrito bowl. They bring a smoky heat that enhances the dish. You can also incorporate sweet potatoes or roasted veggies. Roasting brings out their natural sweetness and makes them super tasty. Just toss them with some olive oil and spices before baking for a delightful crunch. For something different, think about Thai-inspired chicken flavors. Use coconut milk and curry paste to marinate your chicken. This gives a creamy, spicy twist to your bowl. You can also try Mediterranean toppings. Add olives, feta cheese, or a drizzle of tahini. These ingredients bring fresh, bold flavors that will surprise your taste buds. Don't forget to check the Full Recipe for the perfect base to work with! I recommend using airtight containers for storing your Chicken Burrito Bowls. This keeps the flavors fresh and prevents moisture loss. For best results, store your bowls in the fridge if you plan to eat them within three days. If you want to save them longer, freezing is a great option. Just remember to label the containers with the date. When reheating, do it slowly. Use the microwave or stovetop to warm your burrito bowls. If using a microwave, heat in short bursts for even warming. For stovetop reheating, add a splash of water to keep the rice from drying out. This way, your ingredients will maintain their texture and flavor. Each ingredient in your burrito bowl has a different shelf life. Cooked brown rice lasts about four to six days in the fridge. Cooked chicken stays good for three to four days. Black beans and corn can last up to five days. To keep everything fresh, store ingredients separately. This also lets you mix and match for future meals. It takes about one hour to make Chicken Burrito Bowls. Here’s the breakdown: - Prep Time: 30 minutes - Cook Time: 20 minutes - Total Time: 1 hour Planning your time helps keep everything on track. Yes, you can use leftover chicken. It cuts down on cooking time. Just shred or chop it into bite-sized pieces. Mix it with spices before adding it to your bowl. This way, you get great flavor without a lot of work. Some tasty sides include: - Tortilla chips and salsa - A fresh garden salad - Grilled corn on the cob - A cool drink like iced tea or lemonade These sides complement the flavors in the burrito bowl well. Yes, Chicken Burrito Bowls can be healthy. They are full of nutrients. Here’s a quick overview: - Protein: Chicken and beans provide good protein. - Fiber: Brown rice and beans add fiber for digestion. - Vitamins: Fresh veggies like tomatoes and avocado offer vitamins. When you use fresh ingredients, they can fit well into a balanced diet. To add heat, try these methods: - Use cayenne pepper or hot sauce in the spice mix. - Add sliced jalapeños as a topping. - Mix in a dash of chipotle powder for smoky heat. Adjust the spice based on your taste. Enjoy experimenting! In summary, chicken burrito bowls are simple and tasty. You learned about key ingredients like brown rice, chicken, and spices. The steps to marinate and cook the chicken are easy to follow. We also explored storage tips and variations to keep meals fun and fresh. Remember, you can customize your bowl to fit your taste. Try different proteins and toppings for new flavors. Enjoy making and sharing these delicious bowls with family and friends.

Chicken Burrito Bowls

Elevate your meal prep with these mouthwatering Zesty Chicken Burrito Bowls! Packed with flavor from marinated chicken, black beans, corn, and fresh veggies, this recipe is perfect for a quick lunch or dinner. Easy to make and customizable, you can enjoy a delicious and nutritious bowl in no time. Click through to discover the full recipe and bring some zest to your dining table!

Ingredients
  

2 cups cooked brown rice

1 lb boneless, skinless chicken breasts

1 tablespoon olive oil

1 teaspoon cumin

1 teaspoon chili powder

1 teaspoon paprika

Salt and pepper to taste

1 can (15 oz) black beans, rinsed and drained

1 cup corn (fresh or frozen)

1 cup cherry tomatoes, halved

1 avocado, diced

1 cup shredded lettuce

1/2 cup shredded cheddar cheese

Fresh cilantro, chopped, for garnish

1 lime, cut into wedges

Instructions
 

Marinate the Chicken: In a bowl, combine the olive oil, cumin, chili powder, paprika, salt, and pepper. Add the chicken breasts, coating them thoroughly in the spice mix. Let marinate for at least 30 minutes in the refrigerator.

    Cook the Chicken: Preheat a large skillet over medium heat. Add the marinated chicken breasts and cook for about 6-7 minutes on each side, or until fully cooked through (internal temperature should read 165°F). Once cooked, remove from the skillet and let it rest for 5 minutes before slicing into strips.

      Heat the Beans and Corn: In the same skillet, while the chicken is resting, add the black beans and corn. Cook over medium heat for about 3-4 minutes until heated through.

        Prepare the Bowls: In each serving bowl, layer the cooked brown rice as the base. Top with the heated black beans and corn mixture.

          Add the Toppings: Arrange the sliced chicken, cherry tomatoes, diced avocado, and shredded lettuce over the rice layer. Finally, sprinkle shredded cheddar cheese on top.

            Garnish and Serve: Finish with a sprinkle of fresh cilantro and serve with lime wedges on the side for a zesty squeeze!

              Prep Time: 30 minutes | Total Time: 1 hour | Servings: 4