DisclaimerTerms Of UseGDPR PolicyCookie Policy

juliesdish

Sriracha Honey Roasted Chickpeas Crunchy Snack Idea

by
To make Sriracha Honey Roasted Chickpeas, gather these items: - 1 can (15 oz) chickpeas, drained and rinsed - 2 tablespoons olive oil - 2 tablespoons honey - 2 tablespoons Sriracha sauce - 1 teaspoon garlic powder - 1 teaspoon smoked paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper You can swap some ingredients if needed: - Use maple syrup instead of honey for a vegan option. - Replace Sriracha with another hot sauce if you want less heat. - Try canola oil instead of olive oil for a milder taste. - If you don't have smoked paprika, regular paprika works too. Each ingredient brings health benefits: - Chickpeas are high in protein and fiber, which aid digestion. - Olive oil is rich in healthy fats that support heart health. - Honey provides natural sweetness and has antioxidants. - Sriracha adds flavor and can boost metabolism. - Garlic powder may help reduce blood pressure and cholesterol. - Paprika contains vitamins A and E, which promote skin health. - Salt and pepper enhance flavors but use them in moderation. For the full recipe, check the section above to create this tasty snack! Start by preheating your oven to 400°F (200°C). This step is key for even cooking. Next, take a can of chickpeas, drain, and rinse them well. Then, pat the chickpeas dry with a clean kitchen towel. This is very important for getting them crispy. The drier they are, the better they will roast. In a mixing bowl, combine two tablespoons of olive oil, two tablespoons of honey, and two tablespoons of Sriracha. Add one teaspoon of garlic powder, one teaspoon of smoked paprika, half a teaspoon of salt, and a quarter teaspoon of black pepper. Mix everything together until it looks smooth. Now, add the dried chickpeas to the bowl. Toss them well so each chickpea gets coated in the spicy honey mix. Spread the coated chickpeas in a single layer on a lined baking sheet. This helps them cook evenly. Roast them in the oven for 25 to 30 minutes. Be sure to stir them halfway through. This helps all sides get crispy. Watch them closely to avoid burning. Once they turn golden brown and crispy, take them out. Let them cool for a few minutes before enjoying. They will keep getting crispier as they cool. To get your Sriracha honey roasted chickpeas extra crunchy, make sure they are dry before cooking. If you have time, you can let them sit out for a while after rinsing. This will help. Also, use a parchment-lined baking sheet. This keeps them from sticking. Don’t overcrowd the baking sheet. Give them space, so air can circulate around each chickpea. Finally, stir them halfway through cooking. This ensures they roast evenly. Follow these tips to enjoy a crunchy and flavorful snack. For the full recipe, check the detailed instructions above. To get the best roasted chickpeas, you need to dry them well. Rinsing is just the first step. After rinsing, use a clean towel to pat them dry. This removes excess water and helps them crisp up. Use a single layer on your baking sheet. If they are crowded, they will steam instead of roast. This means no crunch! Watch the roasting time closely. Stir them in the middle of cooking. This helps them brown evenly. You want them golden and crunchy, not burnt. If you want extra crispiness, roast them a bit longer. Just keep an eye on them. These Sriracha honey roasted chickpeas are great on their own. You can also serve them in many ways. Try adding them to salads for a crunchy topping. They can also go on top of soups. You can mix them with nuts for a snack mix. Put them in a bowl with extra honey and sesame seeds for a fancy touch. These chickpeas have a sweet and spicy taste. They pair well with many flavors. Add them to dishes with lime or cilantro for a fresh twist. They also taste great with avocado or creamy sauces. Think about adding them to tacos or wraps. The crunch adds a fun texture and flavor to any meal. For the full recipe, check out the complete guide on making Sriracha honey roasted chickpeas! {{image_2}} If you love heat, try adding more Sriracha. You can increase the amount to three tablespoons. This will give your chickpeas a bolder kick. For an extra zing, add a pinch of cayenne pepper. The spice will wake up your taste buds and keep you reaching for more. For a twist, blend honey with maple syrup. This mix offers a rich sweetness. You can also add a sprinkle of cinnamon. The warm spice balances the heat from Sriracha. Another option is to use brown sugar instead of honey. This will create a deeper, caramel-like flavor. Feel free to get creative! Toss in some nuts or seeds for crunch. Sunflower seeds or almonds work great. You can also mix in dried fruits, like cranberries or raisins. This adds a sweet contrast. Lastly, consider fresh herbs like cilantro or parsley for a fresh touch. These additions make your snack more exciting! For a complete guide, check the Full Recipe. After you make Sriracha Honey Roasted Chickpeas, let them cool completely. This step keeps them crunchy. Store them in an airtight container. You can use a glass jar or a plastic container. Keep the container in a cool, dry place. Avoid direct sunlight, which can make them lose their crunch. To enjoy your chickpeas again, reheat them in the oven. Preheat the oven to 350°F (175°C). Spread the chickpeas on a baking sheet. Heat for about 10 minutes. This method helps them regain their crunch. Do not use the microwave, as it makes them soft and chewy. When stored properly, Sriracha Honey Roasted Chickpeas last about one week. If you notice any signs of moisture, toss them out. For longer storage, you can freeze them. Just remember to keep them in a freezer-safe container. They will last for up to three months in the freezer. You can then reheat them as needed. Enjoy your crunchy snack anytime! Yes, you can use an air fryer for this recipe. The air fryer cooks chickpeas quickly and gives them a nice crunch. To air fry, set it to 400°F (200°C). Cook for about 15-20 minutes, shaking the basket halfway through. This method reduces cooking time and helps avoid burning. Absolutely! All the ingredients in this recipe are gluten-free. Chickpeas, honey, and Sriracha are safe for people with gluten issues. Just check the label on your Sriracha to ensure it meets your needs. You can mix in many spices to change the flavor. Try cayenne pepper for heat or cumin for warmth. You might like adding chili powder for a smoky taste. Experiment with your favorites to find your perfect blend. Don't be afraid to play with flavors! For the full recipe, check out the detailed steps above. Enjoy your crunchy snack! In this blog post, we explored the tasty world of Sriracha Honey Roasted Chickpeas. We discussed the key ingredients and their benefits, plus how to prepare and cook them for maximum crispiness. I shared tips for perfecting your snack and suggested fun flavor variations. Finally, I provided storage info to keep your leftovers fresh. Enjoy making this crunchy snack. With these tips, you will impress your friends!
Save It Jump to Recipe

Looking for a crunchy snack that packs a punch? You’ll love these Sriracha Honey Roasted Chickpeas! They’re spicy, sweet, and oh-so-satisfying. I’ll guide you through the simple steps to make this tasty treat, along with tips for maximum crispiness and fun variations. Whether you’re prepping for a party or just want a healthy snack, these chickpeas are sure to hit the spot. Let’s dive in!

Ingredients

List of Ingredients

To make Sriracha Honey Roasted Chickpeas, gather these items:

– 1 can (15 oz) chickpeas, drained and rinsed

– 2 tablespoons olive oil

– 2 tablespoons honey

– 2 tablespoons Sriracha sauce

– 1 teaspoon garlic powder

– 1 teaspoon smoked paprika

– 1/2 teaspoon salt

– 1/4 teaspoon black pepper

Ingredient Substitutions

You can swap some ingredients if needed:

– Use maple syrup instead of honey for a vegan option.

– Replace Sriracha with another hot sauce if you want less heat.

– Try canola oil instead of olive oil for a milder taste.

– If you don’t have smoked paprika, regular paprika works too.

Nutritional Benefits of Ingredients

Each ingredient brings health benefits:

– Chickpeas are high in protein and fiber, which aid digestion.

– Olive oil is rich in healthy fats that support heart health.

– Honey provides natural sweetness and has antioxidants.

– Sriracha adds flavor and can boost metabolism.

– Garlic powder may help reduce blood pressure and cholesterol.

– Paprika contains vitamins A and E, which promote skin health.

– Salt and pepper enhance flavors but use them in moderation.

For the full recipe, check the section above to create this tasty snack!

Step-by-Step Instructions

Preparation Steps

Start by preheating your oven to 400°F (200°C). This step is key for even cooking. Next, take a can of chickpeas, drain, and rinse them well. Then, pat the chickpeas dry with a clean kitchen towel. This is very important for getting them crispy. The drier they are, the better they will roast.

In a mixing bowl, combine two tablespoons of olive oil, two tablespoons of honey, and two tablespoons of Sriracha. Add one teaspoon of garlic powder, one teaspoon of smoked paprika, half a teaspoon of salt, and a quarter teaspoon of black pepper. Mix everything together until it looks smooth.

Cooking Instructions

Now, add the dried chickpeas to the bowl. Toss them well so each chickpea gets coated in the spicy honey mix. Spread the coated chickpeas in a single layer on a lined baking sheet. This helps them cook evenly.

Roast them in the oven for 25 to 30 minutes. Be sure to stir them halfway through. This helps all sides get crispy. Watch them closely to avoid burning. Once they turn golden brown and crispy, take them out. Let them cool for a few minutes before enjoying. They will keep getting crispier as they cool.

Tips for Achieving Maximum Crispiness

To get your Sriracha honey roasted chickpeas extra crunchy, make sure they are dry before cooking. If you have time, you can let them sit out for a while after rinsing. This will help. Also, use a parchment-lined baking sheet. This keeps them from sticking.

Don’t overcrowd the baking sheet. Give them space, so air can circulate around each chickpea. Finally, stir them halfway through cooking. This ensures they roast evenly. Follow these tips to enjoy a crunchy and flavorful snack.

For the full recipe, check the detailed instructions above.

Tips & Tricks

How to Perfect Roasted Chickpeas

To get the best roasted chickpeas, you need to dry them well. Rinsing is just the first step. After rinsing, use a clean towel to pat them dry. This removes excess water and helps them crisp up. Use a single layer on your baking sheet. If they are crowded, they will steam instead of roast. This means no crunch!

Watch the roasting time closely. Stir them in the middle of cooking. This helps them brown evenly. You want them golden and crunchy, not burnt. If you want extra crispiness, roast them a bit longer. Just keep an eye on them.

Serving Suggestions

These Sriracha honey roasted chickpeas are great on their own. You can also serve them in many ways. Try adding them to salads for a crunchy topping. They can also go on top of soups. You can mix them with nuts for a snack mix. Put them in a bowl with extra honey and sesame seeds for a fancy touch.

Flavor Pairings

These chickpeas have a sweet and spicy taste. They pair well with many flavors. Add them to dishes with lime or cilantro for a fresh twist. They also taste great with avocado or creamy sauces. Think about adding them to tacos or wraps. The crunch adds a fun texture and flavor to any meal.

For the full recipe, check out the complete guide on making Sriracha honey roasted chickpeas!

Variations

Spicy Sriracha Honey Chickpeas

If you love heat, try adding more Sriracha. You can increase the amount to three tablespoons. This will give your chickpeas a bolder kick. For an extra zing, add a pinch of cayenne pepper. The spice will wake up your taste buds and keep you reaching for more.

Sweet and Savory Variants

For a twist, blend honey with maple syrup. This mix offers a rich sweetness. You can also add a sprinkle of cinnamon. The warm spice balances the heat from Sriracha. Another option is to use brown sugar instead of honey. This will create a deeper, caramel-like flavor.

Adding Extra Ingredients

Feel free to get creative! Toss in some nuts or seeds for crunch. Sunflower seeds or almonds work great. You can also mix in dried fruits, like cranberries or raisins. This adds a sweet contrast. Lastly, consider fresh herbs like cilantro or parsley for a fresh touch. These additions make your snack more exciting! For a complete guide, check the Full Recipe.

Storage Info

Best Practices for Storing Leftovers

After you make Sriracha Honey Roasted Chickpeas, let them cool completely. This step keeps them crunchy. Store them in an airtight container. You can use a glass jar or a plastic container. Keep the container in a cool, dry place. Avoid direct sunlight, which can make them lose their crunch.

How to Reheat Properly

To enjoy your chickpeas again, reheat them in the oven. Preheat the oven to 350°F (175°C). Spread the chickpeas on a baking sheet. Heat for about 10 minutes. This method helps them regain their crunch. Do not use the microwave, as it makes them soft and chewy.

Shelf Life of Sriracha Honey Roasted Chickpeas

When stored properly, Sriracha Honey Roasted Chickpeas last about one week. If you notice any signs of moisture, toss them out. For longer storage, you can freeze them. Just remember to keep them in a freezer-safe container. They will last for up to three months in the freezer. You can then reheat them as needed. Enjoy your crunchy snack anytime!

FAQs

Can I make Sriracha Honey Roasted Chickpeas in an air fryer?

Yes, you can use an air fryer for this recipe. The air fryer cooks chickpeas quickly and gives them a nice crunch. To air fry, set it to 400°F (200°C). Cook for about 15-20 minutes, shaking the basket halfway through. This method reduces cooking time and helps avoid burning.

Are there gluten-free options?

Absolutely! All the ingredients in this recipe are gluten-free. Chickpeas, honey, and Sriracha are safe for people with gluten issues. Just check the label on your Sriracha to ensure it meets your needs.

What other spices can I add for extra flavor?

You can mix in many spices to change the flavor. Try cayenne pepper for heat or cumin for warmth. You might like adding chili powder for a smoky taste. Experiment with your favorites to find your perfect blend. Don’t be afraid to play with flavors!

For the full recipe, check out the detailed steps above. Enjoy your crunchy snack!

In this blog post, we explored the tasty world of Sriracha Honey Roasted Chickpeas. We discussed the key ingredients and their benefits, plus how to prepare and cook them for maximum crispiness. I shared tips for perfecting your snack and suggested fun flavor variations. Finally, I provided storage info to keep your leftovers fresh.

Enjoy making this crunchy snack. With these tips, you will impress your friends!

To make Sriracha Honey Roasted Chickpeas, gather these items: - 1 can (15 oz) chickpeas, drained and rinsed - 2 tablespoons olive oil - 2 tablespoons honey - 2 tablespoons Sriracha sauce - 1 teaspoon garlic powder - 1 teaspoon smoked paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper You can swap some ingredients if needed: - Use maple syrup instead of honey for a vegan option. - Replace Sriracha with another hot sauce if you want less heat. - Try canola oil instead of olive oil for a milder taste. - If you don't have smoked paprika, regular paprika works too. Each ingredient brings health benefits: - Chickpeas are high in protein and fiber, which aid digestion. - Olive oil is rich in healthy fats that support heart health. - Honey provides natural sweetness and has antioxidants. - Sriracha adds flavor and can boost metabolism. - Garlic powder may help reduce blood pressure and cholesterol. - Paprika contains vitamins A and E, which promote skin health. - Salt and pepper enhance flavors but use them in moderation. For the full recipe, check the section above to create this tasty snack! Start by preheating your oven to 400°F (200°C). This step is key for even cooking. Next, take a can of chickpeas, drain, and rinse them well. Then, pat the chickpeas dry with a clean kitchen towel. This is very important for getting them crispy. The drier they are, the better they will roast. In a mixing bowl, combine two tablespoons of olive oil, two tablespoons of honey, and two tablespoons of Sriracha. Add one teaspoon of garlic powder, one teaspoon of smoked paprika, half a teaspoon of salt, and a quarter teaspoon of black pepper. Mix everything together until it looks smooth. Now, add the dried chickpeas to the bowl. Toss them well so each chickpea gets coated in the spicy honey mix. Spread the coated chickpeas in a single layer on a lined baking sheet. This helps them cook evenly. Roast them in the oven for 25 to 30 minutes. Be sure to stir them halfway through. This helps all sides get crispy. Watch them closely to avoid burning. Once they turn golden brown and crispy, take them out. Let them cool for a few minutes before enjoying. They will keep getting crispier as they cool. To get your Sriracha honey roasted chickpeas extra crunchy, make sure they are dry before cooking. If you have time, you can let them sit out for a while after rinsing. This will help. Also, use a parchment-lined baking sheet. This keeps them from sticking. Don’t overcrowd the baking sheet. Give them space, so air can circulate around each chickpea. Finally, stir them halfway through cooking. This ensures they roast evenly. Follow these tips to enjoy a crunchy and flavorful snack. For the full recipe, check the detailed instructions above. To get the best roasted chickpeas, you need to dry them well. Rinsing is just the first step. After rinsing, use a clean towel to pat them dry. This removes excess water and helps them crisp up. Use a single layer on your baking sheet. If they are crowded, they will steam instead of roast. This means no crunch! Watch the roasting time closely. Stir them in the middle of cooking. This helps them brown evenly. You want them golden and crunchy, not burnt. If you want extra crispiness, roast them a bit longer. Just keep an eye on them. These Sriracha honey roasted chickpeas are great on their own. You can also serve them in many ways. Try adding them to salads for a crunchy topping. They can also go on top of soups. You can mix them with nuts for a snack mix. Put them in a bowl with extra honey and sesame seeds for a fancy touch. These chickpeas have a sweet and spicy taste. They pair well with many flavors. Add them to dishes with lime or cilantro for a fresh twist. They also taste great with avocado or creamy sauces. Think about adding them to tacos or wraps. The crunch adds a fun texture and flavor to any meal. For the full recipe, check out the complete guide on making Sriracha honey roasted chickpeas! {{image_2}} If you love heat, try adding more Sriracha. You can increase the amount to three tablespoons. This will give your chickpeas a bolder kick. For an extra zing, add a pinch of cayenne pepper. The spice will wake up your taste buds and keep you reaching for more. For a twist, blend honey with maple syrup. This mix offers a rich sweetness. You can also add a sprinkle of cinnamon. The warm spice balances the heat from Sriracha. Another option is to use brown sugar instead of honey. This will create a deeper, caramel-like flavor. Feel free to get creative! Toss in some nuts or seeds for crunch. Sunflower seeds or almonds work great. You can also mix in dried fruits, like cranberries or raisins. This adds a sweet contrast. Lastly, consider fresh herbs like cilantro or parsley for a fresh touch. These additions make your snack more exciting! For a complete guide, check the Full Recipe. After you make Sriracha Honey Roasted Chickpeas, let them cool completely. This step keeps them crunchy. Store them in an airtight container. You can use a glass jar or a plastic container. Keep the container in a cool, dry place. Avoid direct sunlight, which can make them lose their crunch. To enjoy your chickpeas again, reheat them in the oven. Preheat the oven to 350°F (175°C). Spread the chickpeas on a baking sheet. Heat for about 10 minutes. This method helps them regain their crunch. Do not use the microwave, as it makes them soft and chewy. When stored properly, Sriracha Honey Roasted Chickpeas last about one week. If you notice any signs of moisture, toss them out. For longer storage, you can freeze them. Just remember to keep them in a freezer-safe container. They will last for up to three months in the freezer. You can then reheat them as needed. Enjoy your crunchy snack anytime! Yes, you can use an air fryer for this recipe. The air fryer cooks chickpeas quickly and gives them a nice crunch. To air fry, set it to 400°F (200°C). Cook for about 15-20 minutes, shaking the basket halfway through. This method reduces cooking time and helps avoid burning. Absolutely! All the ingredients in this recipe are gluten-free. Chickpeas, honey, and Sriracha are safe for people with gluten issues. Just check the label on your Sriracha to ensure it meets your needs. You can mix in many spices to change the flavor. Try cayenne pepper for heat or cumin for warmth. You might like adding chili powder for a smoky taste. Experiment with your favorites to find your perfect blend. Don't be afraid to play with flavors! For the full recipe, check out the detailed steps above. Enjoy your crunchy snack! In this blog post, we explored the tasty world of Sriracha Honey Roasted Chickpeas. We discussed the key ingredients and their benefits, plus how to prepare and cook them for maximum crispiness. I shared tips for perfecting your snack and suggested fun flavor variations. Finally, I provided storage info to keep your leftovers fresh. Enjoy making this crunchy snack. With these tips, you will impress your friends!

Sriracha Honey Roasted Chickpeas

Spice up your snacking with these delicious Sriracha Honey Roasted Chickpeas! This easy recipe combines the perfect balance of sweet and spicy, making it a crunchy treat you won’t want to miss. With just a few simple ingredients and a quick roasting process, you’ll create a healthy snack that’s full of flavor. Click to explore this tasty recipe and learn how to make these irresistible chickpeas at home!
Print Recipe Pin Recipe

Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

2 tablespoons honey

2 tablespoons Sriracha sauce

1 teaspoon garlic powder

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

Instructions
 

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

    Pat the rinsed chickpeas dry with a clean kitchen towel. This step is crucial for achieving maximum crispiness.

      In a mixing bowl, combine the olive oil, honey, Sriracha, garlic powder, smoked paprika, salt, and black pepper. Stir until the mixture is well integrated.

        Add the dried chickpeas to the bowl and toss them well, ensuring every chickpea is coated with the spicy honey mixture.

          Spread the coated chickpeas in a single layer on the prepared baking sheet.

            Roast in the oven for 25-30 minutes, stirring halfway through, until they are golden brown and crispy. Keep an eye on them to prevent burning.

              Once roasted, remove from the oven and allow them to cool slightly before serving; they will continue to crisp up as they cool.

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4

                  - Presentation Tips: Serve the chickpeas in a colorful bowl or small dishes, drizzled with extra honey and sprinkled with sesame seeds for added texture. Enjoy them as a snack or toss them in a salad for an added crunch!

                    Leave a Comment

                    Recipe Rating