Are you ready to transform everyday Brussels sprouts into a savory delight? My Roasted Garlic Parmesan Brussels Sprouts recipe combines crunchy veggies with tasty garlic and cheese. This dish is not only easy to make, but it’s also packed with flavor. Whether you're a long-time fan of Brussels sprouts or a newcomer, you’ll find these roasted beauties irresistible. Let’s dive into the simple steps to create your new favorite side dish!
Why I Love This Recipe
- Delicious Flavor Combination: The roasted garlic pairs beautifully with the nuttiness of Parmesan, creating a savory treat that elevates Brussels sprouts to a new level.
- Crispy Texture: Roasting the Brussels sprouts ensures they develop a crispy exterior, while remaining tender inside, making each bite satisfying.
- Quick and Easy: This recipe comes together in just 40 minutes, making it a perfect side dish for busy weeknights or special occasions.
- Healthy and Nutritious: Brussels sprouts are packed with vitamins and minerals, making this dish not only tasty but also a nutritious addition to your meal.
Ingredients
Main Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 4 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 3 tablespoons olive oil
Seasonings and Garnishes
- 1 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
To make Roasted Garlic Parmesan Brussels Sprouts, gather your ingredients. You need one pound of fresh Brussels sprouts. Trim them and cut them in half. This helps them cook evenly.
Next, you will want four cloves of garlic, minced. The garlic adds a strong flavor. Don’t skip it! You also need a quarter cup of grated Parmesan cheese. This cheese gives a nice, savory taste.
Finally, grab three tablespoons of olive oil. This will help the sprouts roast well.
For flavor, add one teaspoon of garlic powder. If you like some heat, use half a teaspoon of red pepper flakes. Adjust salt and pepper to your taste.
For a fresh touch, have some chopped parsley ready. It’s great for garnishing the dish.
With these ingredients, you are set to create a tasty side dish. Enjoy the process of cooking and the delightful aromas that will fill your kitchen!

Step-by-Step Instructions
Prepping the Brussels Sprouts
- First, preheat your oven to 400°F (200°C). This helps the sprouts roast perfectly.
- Then, wash the Brussels sprouts under cold water. Trim the ends and remove any yellow leaves.
- Next, slice each sprout in half. This helps them cook evenly and get crispy edges.
Combining Ingredients
- In a large mixing bowl, add the halved Brussels sprouts.
- Toss in the minced garlic, olive oil, garlic powder, red pepper flakes, salt, and pepper.
- Mix everything well. Make sure each sprout is coated evenly with the tasty mix.
Roasting the Brussels Sprouts
- Spread the mixture on a baking sheet lined with parchment paper.
- Place it in your preheated oven and roast for 25-30 minutes.
- Halfway through roasting, toss the sprouts. This helps them cook evenly and get golden brown.
- Once done, remove the sheet from the oven. The sprouts should look crispy and delicious.
Tips & Tricks
Perfecting the Roasting
To get crispy edges on your Brussels sprouts, use high heat. Preheat your oven to 400°F (200°C). This heat helps the outer leaves crisp up nicely. The right cooking time is also key. Roast them for 25 to 30 minutes.
Toss the sprouts halfway through. This step ensures they cook evenly. If you skip this, some may burn while others stay soft.
Flavor Enhancements
To boost flavor, consider adding fresh herbs. Thyme or rosemary pairs well with Brussels sprouts. These herbs add a lovely aroma and depth.
Spices can also enhance the taste. Try adding smoked paprika for a smoky twist. A pinch of lemon zest can brighten the dish too.
Pairing flavors is important. Brussels sprouts go great with sweet ingredients. Think about adding dried cranberries or balsamic glaze. These contrasts make the dish more exciting and balanced.
Pro Tips
- Choose Fresh Brussels Sprouts: Select Brussels sprouts that are firm and tight, avoiding any that are yellowing or have blemishes for the best flavor.
- Don’t Skip the Toss: Toss the Brussels sprouts halfway through roasting to ensure they cook evenly and achieve that perfect crispiness.
- Adjust Seasoning to Taste: Feel free to adjust the garlic and red pepper flakes according to your preference for a milder or spicier dish.
- Experiment with Cheese: While Parmesan is delicious, try other cheeses like Pecorino Romano or even a sprinkle of feta for a unique twist.
Variations
Different Cheese Options
You can change the cheese used in this dish. Instead of Parmesan, try Gruyère or Pecorino. Both add a unique taste and melt well. You can even mix cheeses for a richer flavor. If you need a dairy-free option, look for vegan Parmesan. These cheeses give the same savory taste without dairy.
Additional Ingredients
Adding nuts or dried fruits can enhance your Brussels sprouts. Try tossing in walnuts or pecans for crunch. Dried cranberries or apricots add a sweet twist. You can also play with spices. Try smoked paprika or cumin for a warm flavor. These small changes can make a big difference in taste and texture!
Storage Info
Storing Leftovers
You can store your leftover roasted garlic Parmesan Brussels sprouts in an airtight container. Glass or plastic containers work well. Make sure the sprouts are cool before sealing the lid. This method helps keep them fresh. Place the container in the fridge. They will last about three to four days.
Reheating Instructions
To reheat, you can use the oven or stovetop. For the oven, preheat it to 350°F (175°C). Spread the sprouts on a baking sheet. Heat for about 10 to 15 minutes. Toss them halfway through for even warmth. If you prefer the stovetop, place the sprouts in a skillet. Add a splash of oil to keep them moist. Heat over medium until warm, stirring often. This will help keep their crispy edges and great flavor. Enjoy your tasty leftovers!
FAQs
What is the best way to prepare Brussels sprouts?
The best way to prepare Brussels sprouts is to trim and halve them. Start by washing them well to remove dirt. Then, use a sharp knife to cut off the stem end. Halving them allows for even cooking and better flavor. Toss the sprouts with olive oil, garlic, salt, and pepper. This ensures they roast nicely in the oven.
Can I make Roasted Garlic Parmesan Brussels Sprouts ahead of time?
Yes, you can make Roasted Garlic Parmesan Brussels Sprouts ahead of time. You can prep the Brussels sprouts and coat them with the oil and spices. Store them in the fridge for up to 24 hours before roasting. This saves time on busy days. Just remember to roast them right before serving for the best texture.
How do I know when Brussels sprouts are done roasting?
You know Brussels sprouts are done roasting when they turn golden brown and crispy. After about 25-30 minutes in the oven, check for a nice, caramelized look. You can also pierce one with a fork. It should be tender inside. Toss them halfway through cooking for even roasting and crispy edges.
Roasting Brussels sprouts with garlic and Parmesan is simple and tasty. You prep, mix, and roast them to get crispy edges. Add your favorite herbs for extra flavor or switch cheeses as you like. Store leftovers well, and reheat them for a delicious side dish later. Try these tips and make the most of this veggie. Enjoy easy cooking that fits your taste!