![- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons pure maple syrup - 2 tablespoons olive oil Brussels sprouts are the star of this dish. They bring a nice crunch and earthy flavor. Maple syrup adds a sweet touch that balances well with the sprouts. Olive oil helps them roast to perfection. - 2 cloves garlic, minced - 1/4 cup pecans, chopped (optional) - 2 tablespoons balsamic vinegar (optional) - Fresh parsley, for garnish I love adding garlic for its robust taste. Chopped pecans give a crunchy texture. Balsamic vinegar adds a slight tang, enhancing the dish. Fresh parsley looks great and adds freshness. - Salt and pepper to taste Just a pinch of salt and pepper brings out the natural flavors. Adjust to your liking. For the full recipe, you can refer to the complete guide above. First, preheat your oven to 400°F (200°C). This step is key for roasting. A hot oven helps the Brussels sprouts get crispy and sweet. Next, prepare the Brussels sprouts. Trim the ends and cut each sprout in half. This helps them cook evenly and lets the flavor in. In a large mixing bowl, combine the halved Brussels sprouts, olive oil, minced garlic, and pure maple syrup. Add salt and pepper to taste. Toss everything well. Make sure each sprout gets a good coating of the mixture. This is where the magic happens! Now, spread the Brussels sprouts out in a single layer on a baking sheet lined with parchment paper. If you want some crunch, sprinkle the chopped pecans on top. Roast the Brussels sprouts in the preheated oven for 20-25 minutes. Stir them halfway through to ensure even cooking. Look for a golden brown color and caramelization. This gives them a sweet and rich flavor. If you like, drizzle balsamic vinegar over them right after roasting for extra zing. Finally, garnish with fresh parsley before serving. Enjoy them warm! For the full recipe, check out the detailed instructions above. To achieve perfect caramelization on your Brussels sprouts, start with high heat. Set your oven to 400°F (200°C). This temperature helps the sugar in the maple syrup caramelize nicely. You must also spread the Brussels sprouts in an even layer on the baking sheet. This allows hot air to circulate, ensuring they cook evenly without steaming. Maple glazed Brussels sprouts pair well with many main dishes. They match nicely with roasted chicken or grilled steak. You can also serve them with a hearty grain salad. For the best taste, serve them warm right after roasting. A sprinkle of fresh parsley adds a lovely touch to the presentation. One common mistake is overcooking the Brussels sprouts. This makes them mushy instead of crisp. Always check them around the 20-minute mark. Another mistake is incorrect seasoning ratios. Too much salt can overpower the sweet maple glaze. Always taste and adjust before serving. For the full recipe, check out the detailed instructions to create this tasty side dish! {{image_2}} To make Maple Glazed Brussels Sprouts even more exciting, you can add different nuts or seeds. Pecans are great, but walnuts or sunflower seeds can work too. These add crunch and a nutty taste. You can also play with spices. Adding chili flakes gives a nice kick. Just a pinch can change the whole dish. If you want to make this dish vegan, it’s simple. The recipe is already vegan-friendly, thanks to maple syrup and olive oil. Just skip the optional ingredients that aren’t vegan, like butter. For gluten-free options, this recipe works well. All the ingredients are naturally gluten-free. Just check your labels on any packaged items to be sure. Maybe you don’t have maple syrup on hand. You can use honey or agave syrup instead. Both sweeteners will give a nice flavor. If you want to try different oils, avocado oil or coconut oil can work well too. For vinegars, feel free to swap balsamic with apple cider vinegar. Each choice will give a unique twist to your dish. For the full recipe, check [Full Recipe]. To store leftovers, place the Brussels sprouts in an airtight container. This keeps them fresh. Make sure they cool down before you seal the container. They will last up to 3 days in the fridge. Enjoy them cold or warm later! To reheat, the best method is to use an oven. Preheat it to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10 minutes. This helps keep them crispy. You can also use a microwave if you're in a hurry. Just heat them for 1-2 minutes. But be careful, as this may make them soft. Yes, you can freeze Maple Glazed Brussels Sprouts. First, let them cool completely. Then, place them in a freezer-safe bag or container. Try to remove as much air as possible. They will keep well for up to 3 months. To thaw, move them to the fridge overnight. Reheat them in the oven for the best texture. Yes, you can make Maple Glazed Brussels Sprouts ahead of time. To do this, prepare the sprouts as per the recipe, but do not roast them yet. You can store the tossed Brussels sprouts in the fridge for up to 24 hours before cooking. This keeps them fresh and ready to roast. When you're ready to serve, just spread them on a baking sheet and roast as usual. This saves time and helps you enjoy a warm side dish. Maple Glazed Brussels Sprouts pair well with many main dishes. Here are a few ideas: - Roast chicken or turkey - Grilled salmon or fish - Pork chops or tenderloin - Quinoa or rice dishes - A hearty salad for a light meal These dishes complement the sweet and savory flavor of the Brussels sprouts well. Brussels sprouts stay fresh in the fridge for about 3 to 5 days when stored properly. Keep them in a plastic bag or container with some air holes. If they start to look dry or wilted, they may not be as tasty. Always check for any signs of spoilage, like brown spots or a bad smell, before using them. Absolutely! Maple Glazed Brussels Sprouts are great for meal prep. You can roast a large batch and store them in the fridge. They stay good for about 3 to 5 days. You can reheat them in the oven or a pan. They also work well in salads or grain bowls. This makes them a versatile choice for lunches or quick dinners. For the full recipe, check it out [here](#). This blog post covered how to make delicious Maple Glazed Brussels Sprouts. We discussed main and optional ingredients, seasoning, and step-by-step cooking instructions. I shared tips for perfecting your dish, its variations, and proper storage methods. Remember, the key to great Brussels sprouts is caramelization and seasoning. Don't hesitate to try different flavors and pairings. Enjoy your tasty creation!](https://juliesdish.com/wp-content/uploads/2025/05/998e6b71-394b-426a-96c4-da0a012c85ab-768x768.webp)
Looking for a side dish that wows your taste buds? Try my Maple Glazed Brussels Sprouts! This tasty recipe combines the earthy flavor of Brussels sprouts with the sweet touch of maple syrup. Whether you want to impress guests or enjoy a cozy dinner, these sprouts deliver. Plus, I’ll guide you through each step, from picking the best ingredients to perfecting your roast. Let’s dive in and elevate your meal!
Ingredients
Main Ingredients
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons pure maple syrup
– 2 tablespoons olive oil
Brussels sprouts are the star of this dish. They bring a nice crunch and earthy flavor. Maple syrup adds a sweet touch that balances well with the sprouts. Olive oil helps them roast to perfection.
Optional Ingredients
– 2 cloves garlic, minced
– 1/4 cup pecans, chopped (optional)
– 2 tablespoons balsamic vinegar (optional)
– Fresh parsley, for garnish
I love adding garlic for its robust taste. Chopped pecans give a crunchy texture. Balsamic vinegar adds a slight tang, enhancing the dish. Fresh parsley looks great and adds freshness.
Seasoning
– Salt and pepper to taste
Just a pinch of salt and pepper brings out the natural flavors. Adjust to your liking.
For the full recipe, you can refer to the complete guide above.
Step-by-Step Instructions
Preparation
First, preheat your oven to 400°F (200°C). This step is key for roasting. A hot oven helps the Brussels sprouts get crispy and sweet.
Next, prepare the Brussels sprouts. Trim the ends and cut each sprout in half. This helps them cook evenly and lets the flavor in.
Mixing Ingredients
In a large mixing bowl, combine the halved Brussels sprouts, olive oil, minced garlic, and pure maple syrup. Add salt and pepper to taste. Toss everything well. Make sure each sprout gets a good coating of the mixture. This is where the magic happens!
Roasting
Now, spread the Brussels sprouts out in a single layer on a baking sheet lined with parchment paper. If you want some crunch, sprinkle the chopped pecans on top.
Roast the Brussels sprouts in the preheated oven for 20-25 minutes. Stir them halfway through to ensure even cooking. Look for a golden brown color and caramelization. This gives them a sweet and rich flavor. If you like, drizzle balsamic vinegar over them right after roasting for extra zing.
Finally, garnish with fresh parsley before serving. Enjoy them warm! For the full recipe, check out the detailed instructions above.
Tips & Tricks
Cooking Tips
To achieve perfect caramelization on your Brussels sprouts, start with high heat. Set your oven to 400°F (200°C). This temperature helps the sugar in the maple syrup caramelize nicely. You must also spread the Brussels sprouts in an even layer on the baking sheet. This allows hot air to circulate, ensuring they cook evenly without steaming.
Serving Suggestions
Maple glazed Brussels sprouts pair well with many main dishes. They match nicely with roasted chicken or grilled steak. You can also serve them with a hearty grain salad. For the best taste, serve them warm right after roasting. A sprinkle of fresh parsley adds a lovely touch to the presentation.
Common Mistakes to Avoid
One common mistake is overcooking the Brussels sprouts. This makes them mushy instead of crisp. Always check them around the 20-minute mark. Another mistake is incorrect seasoning ratios. Too much salt can overpower the sweet maple glaze. Always taste and adjust before serving.
For the full recipe, check out the detailed instructions to create this tasty side dish!
Variations
Flavor Variations
To make Maple Glazed Brussels Sprouts even more exciting, you can add different nuts or seeds. Pecans are great, but walnuts or sunflower seeds can work too. These add crunch and a nutty taste. You can also play with spices. Adding chili flakes gives a nice kick. Just a pinch can change the whole dish.
Dietary Variations
If you want to make this dish vegan, it’s simple. The recipe is already vegan-friendly, thanks to maple syrup and olive oil. Just skip the optional ingredients that aren’t vegan, like butter. For gluten-free options, this recipe works well. All the ingredients are naturally gluten-free. Just check your labels on any packaged items to be sure.
Ingredient Substitutions
Maybe you don’t have maple syrup on hand. You can use honey or agave syrup instead. Both sweeteners will give a nice flavor. If you want to try different oils, avocado oil or coconut oil can work well too. For vinegars, feel free to swap balsamic with apple cider vinegar. Each choice will give a unique twist to your dish.
For the full recipe, check [Full Recipe].
Storage Info
Refrigeration
To store leftovers, place the Brussels sprouts in an airtight container. This keeps them fresh. Make sure they cool down before you seal the container. They will last up to 3 days in the fridge. Enjoy them cold or warm later!
Reheating Tips
To reheat, the best method is to use an oven. Preheat it to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10 minutes. This helps keep them crispy. You can also use a microwave if you’re in a hurry. Just heat them for 1-2 minutes. But be careful, as this may make them soft.
Freezing Options
Yes, you can freeze Maple Glazed Brussels Sprouts. First, let them cool completely. Then, place them in a freezer-safe bag or container. Try to remove as much air as possible. They will keep well for up to 3 months. To thaw, move them to the fridge overnight. Reheat them in the oven for the best texture.
FAQs
Can I make Maple Glazed Brussels Sprouts ahead of time?
Yes, you can make Maple Glazed Brussels Sprouts ahead of time. To do this, prepare the sprouts as per the recipe, but do not roast them yet. You can store the tossed Brussels sprouts in the fridge for up to 24 hours before cooking. This keeps them fresh and ready to roast. When you’re ready to serve, just spread them on a baking sheet and roast as usual. This saves time and helps you enjoy a warm side dish.
What can I serve with Maple Glazed Brussels Sprouts?
Maple Glazed Brussels Sprouts pair well with many main dishes. Here are a few ideas:
– Roast chicken or turkey
– Grilled salmon or fish
– Pork chops or tenderloin
– Quinoa or rice dishes
– A hearty salad for a light meal
These dishes complement the sweet and savory flavor of the Brussels sprouts well.
How long do Brussels sprouts last in the fridge?
Brussels sprouts stay fresh in the fridge for about 3 to 5 days when stored properly. Keep them in a plastic bag or container with some air holes. If they start to look dry or wilted, they may not be as tasty. Always check for any signs of spoilage, like brown spots or a bad smell, before using them.
Is this recipe suitable for meal prep?
Absolutely! Maple Glazed Brussels Sprouts are great for meal prep. You can roast a large batch and store them in the fridge. They stay good for about 3 to 5 days. You can reheat them in the oven or a pan. They also work well in salads or grain bowls. This makes them a versatile choice for lunches or quick dinners. For the full recipe, check it out [here](#).
This blog post covered how to make delicious Maple Glazed Brussels Sprouts. We discussed main and optional ingredients, seasoning, and step-by-step cooking instructions. I shared tips for perfecting your dish, its variations, and proper storage methods.
Remember, the key to great Brussels sprouts is caramelization and seasoning. Don’t hesitate to try different flavors and pairings. Enjoy your tasty creation!
![- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons pure maple syrup - 2 tablespoons olive oil Brussels sprouts are the star of this dish. They bring a nice crunch and earthy flavor. Maple syrup adds a sweet touch that balances well with the sprouts. Olive oil helps them roast to perfection. - 2 cloves garlic, minced - 1/4 cup pecans, chopped (optional) - 2 tablespoons balsamic vinegar (optional) - Fresh parsley, for garnish I love adding garlic for its robust taste. Chopped pecans give a crunchy texture. Balsamic vinegar adds a slight tang, enhancing the dish. Fresh parsley looks great and adds freshness. - Salt and pepper to taste Just a pinch of salt and pepper brings out the natural flavors. Adjust to your liking. For the full recipe, you can refer to the complete guide above. First, preheat your oven to 400°F (200°C). This step is key for roasting. A hot oven helps the Brussels sprouts get crispy and sweet. Next, prepare the Brussels sprouts. Trim the ends and cut each sprout in half. This helps them cook evenly and lets the flavor in. In a large mixing bowl, combine the halved Brussels sprouts, olive oil, minced garlic, and pure maple syrup. Add salt and pepper to taste. Toss everything well. Make sure each sprout gets a good coating of the mixture. This is where the magic happens! Now, spread the Brussels sprouts out in a single layer on a baking sheet lined with parchment paper. If you want some crunch, sprinkle the chopped pecans on top. Roast the Brussels sprouts in the preheated oven for 20-25 minutes. Stir them halfway through to ensure even cooking. Look for a golden brown color and caramelization. This gives them a sweet and rich flavor. If you like, drizzle balsamic vinegar over them right after roasting for extra zing. Finally, garnish with fresh parsley before serving. Enjoy them warm! For the full recipe, check out the detailed instructions above. To achieve perfect caramelization on your Brussels sprouts, start with high heat. Set your oven to 400°F (200°C). This temperature helps the sugar in the maple syrup caramelize nicely. You must also spread the Brussels sprouts in an even layer on the baking sheet. This allows hot air to circulate, ensuring they cook evenly without steaming. Maple glazed Brussels sprouts pair well with many main dishes. They match nicely with roasted chicken or grilled steak. You can also serve them with a hearty grain salad. For the best taste, serve them warm right after roasting. A sprinkle of fresh parsley adds a lovely touch to the presentation. One common mistake is overcooking the Brussels sprouts. This makes them mushy instead of crisp. Always check them around the 20-minute mark. Another mistake is incorrect seasoning ratios. Too much salt can overpower the sweet maple glaze. Always taste and adjust before serving. For the full recipe, check out the detailed instructions to create this tasty side dish! {{image_2}} To make Maple Glazed Brussels Sprouts even more exciting, you can add different nuts or seeds. Pecans are great, but walnuts or sunflower seeds can work too. These add crunch and a nutty taste. You can also play with spices. Adding chili flakes gives a nice kick. Just a pinch can change the whole dish. If you want to make this dish vegan, it’s simple. The recipe is already vegan-friendly, thanks to maple syrup and olive oil. Just skip the optional ingredients that aren’t vegan, like butter. For gluten-free options, this recipe works well. All the ingredients are naturally gluten-free. Just check your labels on any packaged items to be sure. Maybe you don’t have maple syrup on hand. You can use honey or agave syrup instead. Both sweeteners will give a nice flavor. If you want to try different oils, avocado oil or coconut oil can work well too. For vinegars, feel free to swap balsamic with apple cider vinegar. Each choice will give a unique twist to your dish. For the full recipe, check [Full Recipe]. To store leftovers, place the Brussels sprouts in an airtight container. This keeps them fresh. Make sure they cool down before you seal the container. They will last up to 3 days in the fridge. Enjoy them cold or warm later! To reheat, the best method is to use an oven. Preheat it to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10 minutes. This helps keep them crispy. You can also use a microwave if you're in a hurry. Just heat them for 1-2 minutes. But be careful, as this may make them soft. Yes, you can freeze Maple Glazed Brussels Sprouts. First, let them cool completely. Then, place them in a freezer-safe bag or container. Try to remove as much air as possible. They will keep well for up to 3 months. To thaw, move them to the fridge overnight. Reheat them in the oven for the best texture. Yes, you can make Maple Glazed Brussels Sprouts ahead of time. To do this, prepare the sprouts as per the recipe, but do not roast them yet. You can store the tossed Brussels sprouts in the fridge for up to 24 hours before cooking. This keeps them fresh and ready to roast. When you're ready to serve, just spread them on a baking sheet and roast as usual. This saves time and helps you enjoy a warm side dish. Maple Glazed Brussels Sprouts pair well with many main dishes. Here are a few ideas: - Roast chicken or turkey - Grilled salmon or fish - Pork chops or tenderloin - Quinoa or rice dishes - A hearty salad for a light meal These dishes complement the sweet and savory flavor of the Brussels sprouts well. Brussels sprouts stay fresh in the fridge for about 3 to 5 days when stored properly. Keep them in a plastic bag or container with some air holes. If they start to look dry or wilted, they may not be as tasty. Always check for any signs of spoilage, like brown spots or a bad smell, before using them. Absolutely! Maple Glazed Brussels Sprouts are great for meal prep. You can roast a large batch and store them in the fridge. They stay good for about 3 to 5 days. You can reheat them in the oven or a pan. They also work well in salads or grain bowls. This makes them a versatile choice for lunches or quick dinners. For the full recipe, check it out [here](#). This blog post covered how to make delicious Maple Glazed Brussels Sprouts. We discussed main and optional ingredients, seasoning, and step-by-step cooking instructions. I shared tips for perfecting your dish, its variations, and proper storage methods. Remember, the key to great Brussels sprouts is caramelization and seasoning. Don't hesitate to try different flavors and pairings. Enjoy your tasty creation!](https://juliesdish.com/wp-content/uploads/2025/05/998e6b71-394b-426a-96c4-da0a012c85ab-250x250.webp)
