![- 1 lb (450g) boneless, skinless chicken thighs, sliced into thin strips - 1 cup bell peppers (red, yellow, and green), sliced - 1 cup broccoli florets - 1 medium onion, sliced - 3 cloves garlic, minced - 1-inch piece of ginger, grated - 1/4 cup honey - 2 tablespoons soy sauce (low sodium) - 1 tablespoon sesame oil - 1 tablespoon cornstarch mixed with 2 tablespoons water - 2 tablespoons vegetable oil - Salt and pepper to taste For this honey garlic chicken stir fry, I like using chicken thighs. They stay juicy and tender when cooked. You can slice them thinly for quick cooking. Bell peppers add color and crunch, and broccoli gives a nice green touch. Garlic and ginger bring warmth and depth to the dish. Honey and soy sauce make the perfect sweet and savory sauce. - Sesame seeds - Sliced green onions I often add sesame seeds for a nutty flavor and crunch. Sliced green onions brighten up the dish and add freshness. These garnishes make your meal look great and taste even better. You can find the full recipe in the article for more details on cooking! - Prepare the sauce: In a small bowl, mix together honey, soy sauce, sesame oil, and grated ginger. This sauce adds a sweet and savory flavor to the dish. Set the mixture aside for later. - Marinate the chicken: Take the sliced chicken and place it in a medium bowl. Sprinkle a pinch of salt and pepper over it. Mix well and let it marinate while you prepare the vegetables. This step helps to infuse the chicken with flavor. - Heat the pan and cook the chicken: Grab a large wok or non-stick skillet. Heat 1 tablespoon of vegetable oil over medium-high heat. Once the pan is hot, add the marinated chicken in a single layer. Cook for about 5-7 minutes, stirring occasionally. The chicken should turn brown and be fully cooked. After cooking, remove the chicken from the pan and set it aside. - Sauté the vegetables: In the same pan, add another tablespoon of vegetable oil. Toss in minced garlic, sliced onions, and bell peppers. Stir-fry for about 3-4 minutes until the veggies are tender yet crisp. Then, add the broccoli and stir-fry for about 2 more minutes until bright green. - Combine chicken and vegetables: Return the cooked chicken to the pan. Pour in the sauce mixture you prepared earlier. Stir everything together so the chicken and vegetables are coated with the sauce. - Thicken the sauce and serve: Add the cornstarch slurry to the pan. Stir well to combine. Cook until the sauce thickens, which should take about 1-2 minutes. Once thickened, remove from heat. Garnish with sesame seeds and sliced green onions. Serve hot over steamed rice or noodles for a complete meal. For the complete recipe, check [Full Recipe]. How to achieve perfectly cooked chicken To cook chicken just right, start with boneless, skinless chicken thighs. Cut these into thin strips for quick cooking. Use high heat in your pan. This helps to sear the chicken, making it juicy and tender. Cook the chicken in a single layer. Avoid crowding the pan, as this can lead to steaming instead of browning. Stir occasionally for even cooking. Typically, it takes about 5 to 7 minutes. When the chicken is golden brown, it is done. Tips for getting veggies tender-crisp For tender-crisp veggies, slice them evenly. This ensures they cook at the same rate. Start with harder vegetables like onions and bell peppers. Sauté these first for about 3 to 4 minutes. Then, add softer vegetables, like broccoli. Cook until they turn bright green, usually around 2 more minutes. Keep stirring to avoid burning. This technique helps maintain their crunch and vibrant color. Adding heat with chili flakes or sriracha If you like heat, stir in some chili flakes or sriracha. Adding these can elevate the dish. Start with a small amount and taste as you go. You can always add more if you want extra spice. This small tweak can change the whole flavor profile of your honey garlic chicken stir fry. Incorporating other vegetables or proteins Feel free to mix in more vegetables for variety! Carrots, snap peas, or mushrooms can add new flavors. You can also swap the chicken for other proteins. Tofu or shrimp works well, too. Adjust your cooking time based on the protein you choose. With these changes, you can make this dish your own. For the full recipe, check out the detailed instructions above. {{image_2}} You can change up the protein in your stir fry for a new twist. Tofu works great if you want a vegetarian option. It soaks up flavors well and gives a nice texture. Shrimp is another tasty swap. It cooks fast and adds a sweet, briny taste. Sauces can also change the dish. If you want a different flavor, try teriyaki sauce. It’s sweet and savory. Sweet and sour sauce is another fun choice. It adds a tangy kick that brightens the meal. For gluten-free options, use tamari instead of soy sauce. Tamari has a similar taste but is made without wheat. You can also skip the cornstarch and use arrowroot powder for thickening. Want to make it low-calorie? Use skinless chicken breast instead of thighs. Cut down on honey to reduce sugars. Add more veggies like zucchini or carrots. They fill you up without adding many calories. For more ideas, check out the Full Recipe and explore how to make this meal fit your diet. To keep your honey garlic chicken stir fry fresh, store it properly. Use an airtight container to avoid air exposure. Let the dish cool to room temperature first. Then, place it in the fridge. It will stay good for up to three days. If you want to keep it longer, consider freezing it. Use a freezer-safe container or bag. This way, it can last for up to three months. Just remember to label the container with the date. When it's time to enjoy leftovers, reheat with care. The best way is to use a skillet over medium heat. Add a splash of water or broth to keep it moist. Stir gently until heated through. This method helps maintain the texture of the chicken and veggies. You can also microwave it. Just cover the dish with a microwave-safe lid. Heat in short bursts, stirring in between. This way, you avoid overcooking. Enjoy your delicious meal again! Can I make this dish ahead of time? Yes, you can make honey garlic chicken stir fry ahead of time. Cook the chicken and veggies, then store them in the fridge. This dish stays good for up to three days. When you're ready to eat, just reheat it in a pan or microwave. What is the best way to serve honey garlic chicken stir fry? You can serve honey garlic chicken stir fry over steamed rice or cooked noodles. For a fresh touch, add sliced green onions and sesame seeds on top. This adds color and crunch to your meal. How long does it take to cook the chicken? Cooking the chicken takes about 5 to 7 minutes. Make sure it is browned and cooked fully. Cut the chicken into thin strips for even cooking. What should I serve with this stir fry? Serve this stir fry with steamed rice or noodles. You can also pair it with a simple side salad for extra veggies. If you want more flavor, add some soy sauce or chili sauce on the side. In this blog post, we explored making a tasty honey garlic chicken stir fry. We covered essential ingredients like chicken thighs, colorful veggies, and a delicious sauce. I shared simple steps for preparation and cooking, plus tips for perfecting your dish. You learned about variations to suit your taste and dietary needs. Remember, experimenting can lead to great flavors. Try new ingredients and enjoy your cooking journey with this quick and healthy meal!](https://juliesdish.com/wp-content/uploads/2025/06/8d6924c0-e7ac-42cf-8cdc-a3ca412cbd8d-768x768.webp)
Looking for a quick, tasty dinner option? Honey Garlic Chicken Stir Fry is your answer! Made with juicy chicken thighs, colorful veggies, and a sweet-savory sauce, this dish offers big flavor in no time. Whether you’re racing against the clock or want to impress family and friends, I’ll guide you through every step. Let’s dive into this easy recipe that makes weeknight meals exciting and delicious!
Ingredients
Main Ingredients
– 1 lb (450g) boneless, skinless chicken thighs, sliced into thin strips
– 1 cup bell peppers (red, yellow, and green), sliced
– 1 cup broccoli florets
– 1 medium onion, sliced
– 3 cloves garlic, minced
– 1-inch piece of ginger, grated
– 1/4 cup honey
– 2 tablespoons soy sauce (low sodium)
– 1 tablespoon sesame oil
– 1 tablespoon cornstarch mixed with 2 tablespoons water
– 2 tablespoons vegetable oil
– Salt and pepper to taste
For this honey garlic chicken stir fry, I like using chicken thighs. They stay juicy and tender when cooked. You can slice them thinly for quick cooking. Bell peppers add color and crunch, and broccoli gives a nice green touch. Garlic and ginger bring warmth and depth to the dish. Honey and soy sauce make the perfect sweet and savory sauce.
Optional Garnishes
– Sesame seeds
– Sliced green onions
I often add sesame seeds for a nutty flavor and crunch. Sliced green onions brighten up the dish and add freshness. These garnishes make your meal look great and taste even better. You can find the full recipe in the article for more details on cooking!
Step-by-Step Instructions
Preparation
– Prepare the sauce: In a small bowl, mix together honey, soy sauce, sesame oil, and grated ginger. This sauce adds a sweet and savory flavor to the dish. Set the mixture aside for later.
– Marinate the chicken: Take the sliced chicken and place it in a medium bowl. Sprinkle a pinch of salt and pepper over it. Mix well and let it marinate while you prepare the vegetables. This step helps to infuse the chicken with flavor.
Cooking Process
– Heat the pan and cook the chicken: Grab a large wok or non-stick skillet. Heat 1 tablespoon of vegetable oil over medium-high heat. Once the pan is hot, add the marinated chicken in a single layer. Cook for about 5-7 minutes, stirring occasionally. The chicken should turn brown and be fully cooked. After cooking, remove the chicken from the pan and set it aside.
– Sauté the vegetables: In the same pan, add another tablespoon of vegetable oil. Toss in minced garlic, sliced onions, and bell peppers. Stir-fry for about 3-4 minutes until the veggies are tender yet crisp. Then, add the broccoli and stir-fry for about 2 more minutes until bright green.
Final Steps
– Combine chicken and vegetables: Return the cooked chicken to the pan. Pour in the sauce mixture you prepared earlier. Stir everything together so the chicken and vegetables are coated with the sauce.
– Thicken the sauce and serve: Add the cornstarch slurry to the pan. Stir well to combine. Cook until the sauce thickens, which should take about 1-2 minutes. Once thickened, remove from heat. Garnish with sesame seeds and sliced green onions. Serve hot over steamed rice or noodles for a complete meal.
For the complete recipe, check [Full Recipe].
Tips & Tricks
Cooking Techniques
How to achieve perfectly cooked chicken
To cook chicken just right, start with boneless, skinless chicken thighs. Cut these into thin strips for quick cooking. Use high heat in your pan. This helps to sear the chicken, making it juicy and tender. Cook the chicken in a single layer. Avoid crowding the pan, as this can lead to steaming instead of browning. Stir occasionally for even cooking. Typically, it takes about 5 to 7 minutes. When the chicken is golden brown, it is done.
Tips for getting veggies tender-crisp
For tender-crisp veggies, slice them evenly. This ensures they cook at the same rate. Start with harder vegetables like onions and bell peppers. Sauté these first for about 3 to 4 minutes. Then, add softer vegetables, like broccoli. Cook until they turn bright green, usually around 2 more minutes. Keep stirring to avoid burning. This technique helps maintain their crunch and vibrant color.
Flavor Enhancements
Adding heat with chili flakes or sriracha
If you like heat, stir in some chili flakes or sriracha. Adding these can elevate the dish. Start with a small amount and taste as you go. You can always add more if you want extra spice. This small tweak can change the whole flavor profile of your honey garlic chicken stir fry.
Incorporating other vegetables or proteins
Feel free to mix in more vegetables for variety! Carrots, snap peas, or mushrooms can add new flavors. You can also swap the chicken for other proteins. Tofu or shrimp works well, too. Adjust your cooking time based on the protein you choose. With these changes, you can make this dish your own. For the full recipe, check out the detailed instructions above.
Variations
Ingredient Swaps
You can change up the protein in your stir fry for a new twist. Tofu works great if you want a vegetarian option. It soaks up flavors well and gives a nice texture. Shrimp is another tasty swap. It cooks fast and adds a sweet, briny taste.
Sauces can also change the dish. If you want a different flavor, try teriyaki sauce. It’s sweet and savory. Sweet and sour sauce is another fun choice. It adds a tangy kick that brightens the meal.
Dietary Modifications
For gluten-free options, use tamari instead of soy sauce. Tamari has a similar taste but is made without wheat. You can also skip the cornstarch and use arrowroot powder for thickening.
Want to make it low-calorie? Use skinless chicken breast instead of thighs. Cut down on honey to reduce sugars. Add more veggies like zucchini or carrots. They fill you up without adding many calories.
For more ideas, check out the Full Recipe and explore how to make this meal fit your diet.
Storage Info
Storing Leftovers
To keep your honey garlic chicken stir fry fresh, store it properly. Use an airtight container to avoid air exposure. Let the dish cool to room temperature first. Then, place it in the fridge. It will stay good for up to three days. If you want to keep it longer, consider freezing it. Use a freezer-safe container or bag. This way, it can last for up to three months. Just remember to label the container with the date.
Reheating Tips
When it’s time to enjoy leftovers, reheat with care. The best way is to use a skillet over medium heat. Add a splash of water or broth to keep it moist. Stir gently until heated through. This method helps maintain the texture of the chicken and veggies. You can also microwave it. Just cover the dish with a microwave-safe lid. Heat in short bursts, stirring in between. This way, you avoid overcooking. Enjoy your delicious meal again!
FAQs
Common Questions
Can I make this dish ahead of time?
Yes, you can make honey garlic chicken stir fry ahead of time. Cook the chicken and veggies, then store them in the fridge. This dish stays good for up to three days. When you’re ready to eat, just reheat it in a pan or microwave.
What is the best way to serve honey garlic chicken stir fry?
You can serve honey garlic chicken stir fry over steamed rice or cooked noodles. For a fresh touch, add sliced green onions and sesame seeds on top. This adds color and crunch to your meal.
Cooking and Preparation Inquiries
How long does it take to cook the chicken?
Cooking the chicken takes about 5 to 7 minutes. Make sure it is browned and cooked fully. Cut the chicken into thin strips for even cooking.
What should I serve with this stir fry?
Serve this stir fry with steamed rice or noodles. You can also pair it with a simple side salad for extra veggies. If you want more flavor, add some soy sauce or chili sauce on the side.
In this blog post, we explored making a tasty honey garlic chicken stir fry. We covered essential ingredients like chicken thighs, colorful veggies, and a delicious sauce. I shared simple steps for preparation and cooking, plus tips for perfecting your dish. You learned about variations to suit your taste and dietary needs. Remember, experimenting can lead to great flavors. Try new ingredients and enjoy your cooking journey with this quick and healthy meal!
![- 1 lb (450g) boneless, skinless chicken thighs, sliced into thin strips - 1 cup bell peppers (red, yellow, and green), sliced - 1 cup broccoli florets - 1 medium onion, sliced - 3 cloves garlic, minced - 1-inch piece of ginger, grated - 1/4 cup honey - 2 tablespoons soy sauce (low sodium) - 1 tablespoon sesame oil - 1 tablespoon cornstarch mixed with 2 tablespoons water - 2 tablespoons vegetable oil - Salt and pepper to taste For this honey garlic chicken stir fry, I like using chicken thighs. They stay juicy and tender when cooked. You can slice them thinly for quick cooking. Bell peppers add color and crunch, and broccoli gives a nice green touch. Garlic and ginger bring warmth and depth to the dish. Honey and soy sauce make the perfect sweet and savory sauce. - Sesame seeds - Sliced green onions I often add sesame seeds for a nutty flavor and crunch. Sliced green onions brighten up the dish and add freshness. These garnishes make your meal look great and taste even better. You can find the full recipe in the article for more details on cooking! - Prepare the sauce: In a small bowl, mix together honey, soy sauce, sesame oil, and grated ginger. This sauce adds a sweet and savory flavor to the dish. Set the mixture aside for later. - Marinate the chicken: Take the sliced chicken and place it in a medium bowl. Sprinkle a pinch of salt and pepper over it. Mix well and let it marinate while you prepare the vegetables. This step helps to infuse the chicken with flavor. - Heat the pan and cook the chicken: Grab a large wok or non-stick skillet. Heat 1 tablespoon of vegetable oil over medium-high heat. Once the pan is hot, add the marinated chicken in a single layer. Cook for about 5-7 minutes, stirring occasionally. The chicken should turn brown and be fully cooked. After cooking, remove the chicken from the pan and set it aside. - Sauté the vegetables: In the same pan, add another tablespoon of vegetable oil. Toss in minced garlic, sliced onions, and bell peppers. Stir-fry for about 3-4 minutes until the veggies are tender yet crisp. Then, add the broccoli and stir-fry for about 2 more minutes until bright green. - Combine chicken and vegetables: Return the cooked chicken to the pan. Pour in the sauce mixture you prepared earlier. Stir everything together so the chicken and vegetables are coated with the sauce. - Thicken the sauce and serve: Add the cornstarch slurry to the pan. Stir well to combine. Cook until the sauce thickens, which should take about 1-2 minutes. Once thickened, remove from heat. Garnish with sesame seeds and sliced green onions. Serve hot over steamed rice or noodles for a complete meal. For the complete recipe, check [Full Recipe]. How to achieve perfectly cooked chicken To cook chicken just right, start with boneless, skinless chicken thighs. Cut these into thin strips for quick cooking. Use high heat in your pan. This helps to sear the chicken, making it juicy and tender. Cook the chicken in a single layer. Avoid crowding the pan, as this can lead to steaming instead of browning. Stir occasionally for even cooking. Typically, it takes about 5 to 7 minutes. When the chicken is golden brown, it is done. Tips for getting veggies tender-crisp For tender-crisp veggies, slice them evenly. This ensures they cook at the same rate. Start with harder vegetables like onions and bell peppers. Sauté these first for about 3 to 4 minutes. Then, add softer vegetables, like broccoli. Cook until they turn bright green, usually around 2 more minutes. Keep stirring to avoid burning. This technique helps maintain their crunch and vibrant color. Adding heat with chili flakes or sriracha If you like heat, stir in some chili flakes or sriracha. Adding these can elevate the dish. Start with a small amount and taste as you go. You can always add more if you want extra spice. This small tweak can change the whole flavor profile of your honey garlic chicken stir fry. Incorporating other vegetables or proteins Feel free to mix in more vegetables for variety! Carrots, snap peas, or mushrooms can add new flavors. You can also swap the chicken for other proteins. Tofu or shrimp works well, too. Adjust your cooking time based on the protein you choose. With these changes, you can make this dish your own. For the full recipe, check out the detailed instructions above. {{image_2}} You can change up the protein in your stir fry for a new twist. Tofu works great if you want a vegetarian option. It soaks up flavors well and gives a nice texture. Shrimp is another tasty swap. It cooks fast and adds a sweet, briny taste. Sauces can also change the dish. If you want a different flavor, try teriyaki sauce. It’s sweet and savory. Sweet and sour sauce is another fun choice. It adds a tangy kick that brightens the meal. For gluten-free options, use tamari instead of soy sauce. Tamari has a similar taste but is made without wheat. You can also skip the cornstarch and use arrowroot powder for thickening. Want to make it low-calorie? Use skinless chicken breast instead of thighs. Cut down on honey to reduce sugars. Add more veggies like zucchini or carrots. They fill you up without adding many calories. For more ideas, check out the Full Recipe and explore how to make this meal fit your diet. To keep your honey garlic chicken stir fry fresh, store it properly. Use an airtight container to avoid air exposure. Let the dish cool to room temperature first. Then, place it in the fridge. It will stay good for up to three days. If you want to keep it longer, consider freezing it. Use a freezer-safe container or bag. This way, it can last for up to three months. Just remember to label the container with the date. When it's time to enjoy leftovers, reheat with care. The best way is to use a skillet over medium heat. Add a splash of water or broth to keep it moist. Stir gently until heated through. This method helps maintain the texture of the chicken and veggies. You can also microwave it. Just cover the dish with a microwave-safe lid. Heat in short bursts, stirring in between. This way, you avoid overcooking. Enjoy your delicious meal again! Can I make this dish ahead of time? Yes, you can make honey garlic chicken stir fry ahead of time. Cook the chicken and veggies, then store them in the fridge. This dish stays good for up to three days. When you're ready to eat, just reheat it in a pan or microwave. What is the best way to serve honey garlic chicken stir fry? You can serve honey garlic chicken stir fry over steamed rice or cooked noodles. For a fresh touch, add sliced green onions and sesame seeds on top. This adds color and crunch to your meal. How long does it take to cook the chicken? Cooking the chicken takes about 5 to 7 minutes. Make sure it is browned and cooked fully. Cut the chicken into thin strips for even cooking. What should I serve with this stir fry? Serve this stir fry with steamed rice or noodles. You can also pair it with a simple side salad for extra veggies. If you want more flavor, add some soy sauce or chili sauce on the side. In this blog post, we explored making a tasty honey garlic chicken stir fry. We covered essential ingredients like chicken thighs, colorful veggies, and a delicious sauce. I shared simple steps for preparation and cooking, plus tips for perfecting your dish. You learned about variations to suit your taste and dietary needs. Remember, experimenting can lead to great flavors. Try new ingredients and enjoy your cooking journey with this quick and healthy meal!](https://juliesdish.com/wp-content/uploads/2025/06/8d6924c0-e7ac-42cf-8cdc-a3ca412cbd8d-250x250.webp)
