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Are you ready to transform Brussels sprouts into a dish everyone will love? My crispy honey garlic Brussels sprouts recipe is easy and packed with flavor. In just a few steps, you’ll create a sweet and savory delight that makes a perfect side or main dish. Whether you’re hosting a dinner or need a quick weeknight meal, this guide has you covered. Let’s get cooking!
Why I Love This Recipe
- Health Benefits: Brussels sprouts are packed with nutrients, including vitamins C and K, making this dish a healthy choice for any meal.
- Sweet and Savory: The combination of honey and garlic creates a perfect balance of sweetness and savory flavor that elevates the Brussels sprouts.
- Easy to Make: This recipe requires minimal ingredients and steps, making it a quick and straightforward option for weeknight dinners.
- Versatile Side Dish: These crispy Brussels sprouts pair well with a variety of main courses, from meats to vegetarian dishes, adding a delightful crunch.
Ingredients
List of Required Ingredients
– 1 pound Brussels sprouts, halved
– 3 tablespoons olive oil
– 3 tablespoons honey
– 3 cloves garlic, minced
– 1 teaspoon apple cider vinegar
– Salt and pepper to taste
– 1 teaspoon red pepper flakes (optional for heat)
– Sesame seeds for garnish
– Fresh parsley, chopped for garnish
To make crispy honey garlic Brussels sprouts, start with fresh Brussels sprouts. Halve each one to help them cook evenly. The olive oil adds richness, while honey gives a sweet touch. Garlic brings in great flavor, and apple cider vinegar balances it out.
Salt and pepper are basic yet essential. If you like some heat, add red pepper flakes. They elevate the dish without overpowering it. Lastly, sesame seeds and chopped parsley not only make the dish look pretty but add extra flavor too.
Gather these ingredients to create a tasty side dish or snack. Trust me, you will want to make this again!

Step-by-Step Instructions
Preheat and Prepare
– Preheat your oven to 425°F (220°C).
– Line a baking sheet with parchment paper for easy cleanup.
Seasoning the Brussels Sprouts
– Combine halved Brussels sprouts with olive oil, salt, pepper, and red pepper flakes.
– Toss until evenly coated.
Roasting the Brussels Sprouts
– Spread Brussels sprouts on the baking sheet, cut side down, and bake.
– Bake for 20-25 minutes until golden brown and crispy.
Preparing the Honey Garlic Sauce
– In a saucepan, combine honey, minced garlic, and apple cider vinegar.
– Simmer until slightly thickened for 3-5 minutes.
Coating and Final Roasting
– Drizzle honey garlic sauce over roasted Brussels sprouts and toss to coat.
– Return to the oven for an additional 5 minutes for crispiness.
Serve and Garnish
– Allow to cool slightly before serving.
– Garnish with sesame seeds and chopped parsley.
Tips & Tricks
Achieving the Perfect Crispiness
To get crispy Brussels sprouts, spread them in a single layer on your baking sheet. This allows hot air to circulate around each sprout, ensuring they cook evenly. If you want extra crispiness, consider broiling them for a few minutes at the end. Watch them closely, as they can brown quickly.
Adjusting Flavor Profiles
For a balanced taste, mix sweet honey with savory garlic. The honey adds a nice glaze, while the garlic gives depth. If you like heat, add more red pepper flakes to the honey garlic sauce. This will give your dish a spicy kick that pairs well with the sweetness.
Alternative Cooking Methods
If you want a quicker option, you can use an air fryer. Set it to 375°F (190°C) and cook for about 15-20 minutes. Shake the basket halfway through for even cooking. If you don’t have an air fryer, pan-searing is another option. Heat some olive oil in a pan, add the sprouts, and cook over medium-high heat until crispy. Just make sure to stir them often for even browning.
Pro Tips
- Choose Fresh Brussels Sprouts: Select firm, bright green Brussels sprouts for the best flavor and texture. Avoid any that are yellowing or have wilted leaves.
- Adjust Sweetness: Feel free to adjust the amount of honey in the sauce based on your taste preference. For a more savory option, reduce the honey slightly.
- Double the Sauce: If you love the honey garlic flavor, consider doubling the sauce recipe so you can drizzle extra on top before serving.
- Experiment with Garnishes: Beyond sesame seeds and parsley, try adding chopped nuts or a squeeze of lemon juice for a different flavor profile.

Variations
Additional Veggie Additions
You can add more veggies to your crispy honey garlic Brussels sprouts. Carrots bring a sweet crunch. Just slice them thinly and toss them in with the Brussels sprouts. Bell peppers add color and a nice flavor. You can use red, yellow, or green peppers. Seasonal veggies also work well. Try adding squash in the fall or asparagus in spring. These additions make your dish even more colorful and tasty.
Different Sauces and Seasonings
If you want a vegan option, swap honey for maple syrup. It gives a great taste without using honey. For a bolder flavor, add soy sauce. It pairs well with the garlic and honey. Balsamic vinegar is another option for a tangy twist. Mix it into the honey garlic sauce for extra depth. You can even try mixing two sauces for a unique flavor.
Serving Suggestions
You can serve these Brussels sprouts in many ways. They pair nicely with proteins like chicken or tofu. You can make them a main dish by adding grains like rice or quinoa. If you want a side dish, they go great with steak or fish. Serve them warm with a sprinkle of sesame seeds for a beautiful touch. This dish works for any meal, whether a family dinner or a special occasion.
Storage Info
Storing Leftovers
To keep your crispy honey garlic Brussels sprouts fresh, place them in an airtight container. This helps lock in flavor and prevents them from going soggy. Store them in the fridge for up to three days. If they sit longer, they may lose their lovely crunch.
Reheating Instructions
When it’s time to enjoy leftovers, the oven is best for reheating. Preheat it to 350°F (175°C). Spread the sprouts out on a baking sheet and heat for about 10 minutes. This keeps them crispy. If you’re in a hurry, the microwave works too. Just be careful not to overheat them, or they can get mushy.
Freezing Instructions
You can freeze cooked Brussels sprouts! To do this, let them cool completely. Then, place them in a freezer bag, removing as much air as possible. They can stay in the freezer for up to three months. When you’re ready to eat them, thaw in the fridge overnight and reheat as mentioned above for the best taste.
FAQs
How do I make Brussels sprouts crispy?
To make Brussels sprouts crispy, follow these tips:
– Use fresh Brussels sprouts, not frozen.
– Cut them in half for better surface area.
– Toss with olive oil, salt, and pepper.
– Spread them out in a single layer on the baking sheet.
– Roast them at a high temperature, around 425°F (220°C).
– Broil them for a few minutes at the end for extra crisp.
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. Here are best practices:
– Thaw them before cooking.
– Pat them dry to remove excess moisture.
– Toss with oil, salt, and pepper as you would with fresh ones.
– Roasting time may need to be adjusted, so check for doneness.
What goes well with honey garlic Brussels sprouts?
Honey garlic Brussels sprouts pair well with many dishes:
– Serve them alongside grilled chicken or fish.
– They go great with rice or quinoa.
– Add them to a salad for a flavorful crunch.
– Consider serving with roasted potatoes for a hearty meal.
Is this recipe suitable for meal prep?
Yes, this recipe is great for meal prep. Here’s how:
– Cook the Brussels sprouts and let them cool.
– Store in an airtight container in the fridge for up to 4 days.
– Reheat in the oven for best crispiness.
– You can also freeze them for longer storage, but expect some texture loss.
This blog post showed you how to make tasty honey garlic Brussels sprouts. We covered ingredients, step-by-step instructions, and tips for perfect crispiness. I shared ways to adjust flavors and suggest variations. You also learned how to store leftovers safely and even freeze extras. Enjoy cooking this easy recipe! It makes a great side dish or can shine on its own. Try adding different veggies or sauces for fun twists. Happy cookin
Crispy Honey Garlic Brussels Sprouts
Discover the ultimate comfort food with this Crispy Honey Garlic Brussels Sprouts recipe! Perfectly oven-roasted, these vibrant Brussels sprouts make an easy side dish that will impress any diner. Drizzled with a delightful honey garlic sauce, this vegetarian Brussels sprouts recipe is both simple and delicious. Don’t miss out on transforming your meals. Try it today and make sure to save this recipe for later! #BrusselsSprouts #VegetarianRecipes #EasySideDish #OvenRoastedVegetables
1 pound Brussels sprouts, halved
3 tablespoons olive oil
3 tablespoons honey
3 cloves garlic, minced
1 teaspoon apple cider vinegar
Salt and pepper to taste
1 teaspoon red pepper flakes (optional for heat)
Sesame seeds for garnish
Fresh parsley, chopped for garnish
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
In a large mixing bowl, combine the halved Brussels sprouts with olive oil, salt, pepper, and red pepper flakes (if using). Toss until the sprouts are evenly coated.
Spread the Brussels sprouts out in a single layer on the prepared baking sheet, cut side down. Bake for 20-25 minutes, or until they are golden brown and crispy on the edges.
While the sprouts are roasting, prepare the honey garlic sauce. In a small saucepan over medium heat, combine the honey, minced garlic, and apple cider vinegar. Stir frequently, allowing the mixture to simmer for 3-5 minutes until slightly thickened. Remove from heat.
Once the Brussels sprouts are done roasting, transfer them to a large bowl and drizzle the honey garlic sauce over them. Toss to coat the sprouts evenly in the sauce.
Transfer the coated Brussels sprouts back onto the baking sheet and return them to the oven for an additional 5 minutes to achieve an even crispier texture.
Remove from the oven and let them cool slightly before serving. Garnish with a sprinkle of sesame seeds and freshly chopped parsley for a pop of color.
Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4
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